Beef & Bean Chili Recipe
1/2 lb pinto beans
1 onion, chopped
1 green pepper, chopped
1 lb ground beef, extra lean -or- ground, turkey
2 to 3 garlic cloves, minced
1 tbsp chili powder
2 tsp cumin
2 tsp cayenne pepper (optional)
28 oz can tomatoes, drained
6 oz can tomato sauce
''''''''''''''''''''''''''''''''''''''''''''''''''''''' '' Preheat
oven to 400 deg F.
In a mixing bowl, sift together the flours, baking powder, and salt.
In another bowl, combine 1/3 cup of the sugar with the melted butter
until it dissolves. Stir in the milk, then combine the wet with the
dry ingredients and work together to form a soft dough. Turn the
dough out onto a well-floured board and knead for a minute or so.
Divide the dough into 2 equal parts, form into smooth balls, and roll
out to to fit the bottom of a pie pan. Place the rounds of dough in 2
lightly oiled pie pans. Bake for 12-15 minutes, or until dough is
In the meantime, combine the crushed strawberries with the remaining
3 T sugar in a small bowl. Cover until ready to use.
Allow the baked dough to cool until it is just warm to the touch.
Place 1 round on a serving plate, spread it with the berries, and top
with the other round of dough. Cut into wedges to serve; this is best
served fresh and warm. Top each serving with a bit of cold, stiffly
beaten heavy cream if you'd like.
Sprinkle sliced strawberries with sugar; set aside.
Beat milk with lemon juice until thick. Fold in strawberries and
whipped cream. Divide among crepes; fold. Garnish with additional
whipped cream and a strawberry centered on the cream. Yields 6
Soak gelatin in milk, in custard cup. Set cup in boiling water; stir
until gelatin is completely dissolved.
Combine yogurt, sugar, and salt. Stir in gelatin mixture. Stir in
berries and lemon juice. Chill until slightly thickened; beat until
foamy. Fold in whipped cream. Pour mixture in metal ice-cube tray.
Cover with foil; freeze.
NOTE: I have also made this with approx 1/2 of 1 pint of fresh
strawberries, well crushed. I then froze it in a Donvier ice cream
maker. Delicious! * hulled, cleaned, and halved
Combine strawberries and sugar. Cover; let stand 15 minutes.
Prepare topping. Beat together yolks, 1/3 cup sugar, vanilla,
nutmeg, and brandy until smooth. Fold in yopurt.
Spoon strawberries into 4 sherbert dishes. Cover with topping;
garnish with almonds and chocolate. Yield 4 servings.
to Turkey Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carb diet pointers:
* Make reduced carbohydrate breadcrumbs for deep fried or oven baked foods.
Although you can buy reduced carb breadcrumbs, you can make them yourself by simply using reduced carb bread. All you have to do is simply toast the low carb bread in a gas or electric oven on a cookie sheet. Once it is hard, whizz it in your food mill. To store, keep in a tupperware jar or container.
* Know what is in your food
Don't trust food packaging that boasts to be 'low carb' - check the real nutritional information on the back of the package. A good number of are only slightly less and in some instances still greater than a competitors normal brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are identical.
Superfoods containing lycopene
(includes apricot, red bell peppers & rosehip)
Lycopene is a non-synthetic coloring compound and one of the carotenid family. It is behind the dark red color of some fruit, vegetables and pulses.
Unlike numerous nutrients, lycopene does not become less effective if subjected to heat, but is truly improved by being heated.
Its most important theraputic value is that it serves as an antioxidant and is believed to be of use in the fight to lower the risk of contracting cancer.
This useful phytochemical is the strongest fighter of singlet oxygen, which is correlated with aging of the skin. It is also thought by many experts to hamper the progression of atherosclerosis.
Beef & Bean Chili Recipe Category from Recipes 4U
You can now save money on high-priced recipe cookery books or high dining in swanky dining establishments, all you have to do is locate and print out the recipe that you have chosen and you will soon be preparing a good meal to amaze your friends in the comfort of your own home