Beef & Bean Chili Recipe
Recipe
Ingredients
1/2 lb pinto beans
1 onion, chopped
1 green pepper, chopped
1 lb ground beef, extra lean -or- ground, turkey
2 to 3 garlic cloves, minced
1 tbsp chili powder
2 tsp cumin
2 tsp cayenne pepper (optional)
28 oz can tomatoes, drained
6 oz can tomato sauce
Recipe
Preparation
''''''''''''''''''''''''''''''''''''''''''''''''''''''' '' Preheat
oven to 400 deg F.
In a mixing bowl, sift together the flours, baking powder, and salt.
In another bowl, combine 1/3 cup of the sugar with the melted butter
until it dissolves. Stir in the milk, then combine the wet with the
dry ingredients and work together to form a soft dough. Turn the
dough out onto a well-floured board and knead for a minute or so.
Divide the dough into 2 equal parts, form into smooth balls, and roll
out to to fit the bottom of a pie pan. Place the rounds of dough in 2
lightly oiled pie pans. Bake for 12-15 minutes, or until dough is
golden brown.
In the meantime, combine the crushed strawberries with the remaining
3 T sugar in a small bowl. Cover until ready to use.
Allow the baked dough to cool until it is just warm to the touch.
Place 1 round on a serving plate, spread it with the berries, and top
with the other round of dough. Cut into wedges to serve; this is best
served fresh and warm. Top each serving with a bit of cold, stiffly
beaten heavy cream if you'd like.
Sprinkle sliced strawberries with sugar; set aside.
Beat milk with lemon juice until thick. Fold in strawberries and
whipped cream. Divide among crepes; fold. Garnish with additional
whipped cream and a strawberry centered on the cream. Yields 6
servings.
Soak gelatin in milk, in custard cup. Set cup in boiling water; stir
until gelatin is completely dissolved.
Combine yogurt, sugar, and salt. Stir in gelatin mixture. Stir in
berries and lemon juice. Chill until slightly thickened; beat until
foamy. Fold in whipped cream. Pour mixture in metal ice-cube tray.
Cover with foil; freeze.
NOTE: I have also made this with approx 1/2 of 1 pint of fresh
strawberries, well crushed. I then froze it in a Donvier ice cream
maker. Delicious! * hulled, cleaned, and halved
Combine strawberries and sugar. Cover; let stand 15 minutes.
Prepare topping. Beat together yolks, 1/3 cup sugar, vanilla,
nutmeg, and brandy until smooth. Fold in yopurt.
Spoon strawberries into 4 sherbert dishes. Cover with topping;
garnish with almonds and chocolate. Yield 4 servings.
Servings:
6
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Food Tips of the Week
Diet tips
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some low carbohydrate diet pointers:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have gone to the trouble of converting your favorite chocolate chip cookie or muffins recipe using soy flour, it would be crazy to put in those high carb chocolate chips. Chop up a reduced carb bar of chocolate into small pieces and use that as an alternative.
* Replace sugar with splenda.
Recipes that call for sugar can be modified to make use of a sugar substitute like splenda. It doesn't weigh the same so you will have to expirement with it and it might not be perfect for every dish, but it gives very good results in most cases.
Superfoods containing flavonoids
(inlcudes olive oil, red apples, garden pea & tea)
The compounds known as flavonoids discovered in these foods are believed to have properties as cancer fighters.
Experts studying the effects of flavonoids believe that they could have most other benefits to our health, including anti-viral and anti-inflammatory powers.
Most are also low in calories, so are ideal for including in your diet.
Beef & Bean Chili Recipe Category from Recipes 4U
You can now stop spending your hard earned cash on high-priced recipe cookery books or high meals out in posh eating establishments, all you have to do is discover and print the recipe that take your fancy and commence preparing good food to delight your friends in the convenience of your own home
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