Beef & Salsa Burritos Recipe
Recipe
Ingredients
1 1/4 lb ground beef or ground
1 turkey
1 1/2 tbsp chili powder
1/2 tsp ground cumin
10 oz pkg frozen chopped spinach thawed a, nd drained
1 1/4 cup chunky salsa
1 cup cheddar cheese -- shredded
8 medium flour tortillas -- warmed
Recipe
Preparation
In large nonstick skillet, brown ground beef over medium heat 10-12
minutes or until no longer pink, stirring occasionally. Pour off
drippings. Season beef with chili powder, cumin and 1/2 teaspoon salt
and 1/4 teaspoon pepper. Stir in spinach and salsa; heat through.
Remove from heat; stir in cheese. Spoon 1/2 cup beef mixture in
center of each tortilla. Fold bottom edge up over filling; fold sides
to center, overlapping edges.
Recipe By : Weight Watchers Magazine
From: Date:
Servings:
8
Back
to Turkey Recipes
Food Tips of the Week
Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against low carb diets
Its extremely popular, but it is truly safe for you?
Cutting out carbohydrates could mean missing out on required nutrients from healthy foods which must be part of any well adjusted diet, especially those obtained from vegetables, fruits and whole grains.
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of heart conditions.
Foods containing allyl sulfides
( includes garlic, chives and green onion)
The onion, leek and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Although there is very little definitive proof published, allyl sulfides are also thought by many experts to reduce symptoms with blood circulation, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so are ideal for including in your weight loss regime.
Beef & Salsa Burritos Recipe from Recipes 4U
You can now stop spending your hard earned cash on top price recipe cookery books or high meals in swanky restaurants, all you have to do is locate and print the recipe of your choice and commence cooking good food to delight your friends in the convenience of your own kitchen
|
