Grilled Club Sandwiches Recipe
1 long thin loaf ( 18 inches) french, bread
1/2 cup mayonnaise
1/4 cup bold'n spicy mustard
2 tbsp finely chopped red onion
2 tbsp horseradish
1/2 lb sliced smoked boiled ham
1/2 lb sliced honey-baked deli turkey
1 large ripe tomato, sliced
8 oz brie cheese, thinly sliced
1 bunch watercress, washed and drained
Cut bread in half lengthwise. Combine mayonnaise, mustard, onion and
horseradish in small bowl; mix well. Spread mixture on both halves of
bread. Layer ham, turkey, tomato, cheese and watercress on bottom
half of bread. Cover with top half; press down firmly. Cut loaf
crosswise into 1 1/2 inch pieces. Thread two mini sandwiches through
crusts onto metal skewer. Repeat with remaining sandwiches.
Place sandwiches on well oiled grid. Grill over medium-low coals
about 5 minutes or until cheese melts and bread is toasted, turning
once. Serve warm. Prep time: 15 minutes Cook time: 5 minutes Makes 6
servings. Typed in MMFormat by email@example.com Source: Barbecue
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Food Tips of the Week
Dieting made easy
When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
Some reduced carb diet pointers:
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be modified to make use of a sugar replacement like splenda. It doesn't weigh the same so you will have to do a bit of trial and error and it may not work for everything, but it gives very good results for the most part.
* Make low carb breadcrumbs for breaded foods.
Whilst you may be able to buy reduced carbohydrate breadcrumbs, you can make them at home by simply using low carb bread. All you have to do is simply toast the reduced carb bread in your oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in a tupperware container.
Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much real proof obtainable, allyl sulphides are also thought to reduce the symptoms of colds, sterilization and fatigue.
Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
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