Layered Derby Day Dip Recipe
Recipe
Ingredients
1 package (3-oz) cream cheese
1 softened
1/2 cup dairy sour cream
1/2 cup mayonnaise
1/2 tsp chicken-flavor inst
1 bouillon
1/8 tsp ground red pepper (cayenne)
2 tbsp grated parmesan cheese
3 oz (3/4 c)shredded swiss
1 cheese
1 small tomato, seeded and chopped
1/2 cup diced cooked turkey breast
2 slice bacon, cooked & crumbled
2 tsp chopped fresh parsley
Recipe
Preparation
In small bowl, combine cream cheese, sour cream, mayonnaise, bouillon
and ground red pepper; blend until smooth. Let mixture stand 15
minutes to dissolve bouillon; stir.
On 10 1/2-inch serving plate, spread sour cream mixture to 9" circle;
sprinkle with parmesan cheese. Top with swiss cheese, tomato, turkey,
bacon, and parsley. Serve with crisp crackers or chips. 2 1/2 cups.
Servings:
2
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Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
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* Use low carbohydrate chocolate bars for cookies and muffins.
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( includes pickled shallots, white onions and spring onions)
The onion family of vegetables is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is insufficient hard medical proof at hand, allyl sulfides are also thought by nutritionalists to reduce symptoms with blood circulation, sterilization and diabetes.
Foods containing allyl sulfides are low in calories, so should be included in your weight loss program.
Layered Derby Day Dip Recipe from the Recipes-4U Collection
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