Lentil Salad With Smoked Turkey Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Lentil Salad With Smoked Turkey Recipe from the Recipes 4U Cookbook

 

Lentil Salad With Smoked Turkey Recipe

Recipe Ingredients

1 cup lentils, rinsed, picked over
2 cup chicken stock or broth or
1 ; water
1/4 cup fresh tarragon or
1 tsp dried tarragon
11 oz smoked turkey breast - in 1/2 cubes, (2 cups)
1/4 cup red onion, minced
1/2 cup celery, minced
2 tbsp fresh parsley, minced
1/4 cup mayonnaise
1/4 cup plain yogurt
2 tsp dijon mustard
1 tbsp freshly squeezed lemon juice
1 garlic clove, peeled, minced
1 salt & pepper, to taste

Recipe Preparation

Put lentils and chicken stock in a medium saucepan over medium-high
heat; bring to a boil. Reduce the heat and cook at a slow boil until
the lentils are softened but still firm to the bite, 15 to 20
minutes. Drain the lentils, transfer to a large bowl, and cool to
room temperature.

Mince tarragon leaves and add them, with the turkey breast, red onion,
celery and parsley to the cooked lentils. Mix gently.

Whisk the remaining ingredients together in a small bowl; add to the
lentil mixture. Mix gently but thoroughly. If desired, chill before
serving.

Loomis writes: "This recipe is another treasure from Li Ochs of
Eureka Farm in eastern Washington. It's a big, hearty salad, full of
fresh herbs. And with its yogurt-based dressing it manages to be
light and sprightly, too."

From Li Ochs/Eureka Farm/WA in _Farm House Cookbook_ by Susan Herrmann
Loomis. New York: Workman Publishing Company, Inc., 1991. Pp.
285-286. ISBN 0-89480-772-2. Electronic format by Cathy Harned.

 

 

Servings: 6

 

 

 

Back to Turkey Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The argument against reduced carb diets
Its popular as hell, but it is really safe for you?
Increased consumption of animal-based products may lead into elevated consumption of saturated fat and cholesterol, which most authorities believe will increase the chance of coronary problems.
Most of the undesirable side-effects stated, like feeling tired, bowel disorders, or bad headaches seem to be only temporary, but critics contend that low carb diets are not without permanently harmful side effects.
Foods containing lycopene
(includes apricots, red peppers & baby jackfruit)

Lycopene is a natural compound and one of the same family of phytochemicals as carotene. Lycopene is behind the red color of quite a few fruits and vegetables.

Usefully, unlike numerous nutritional compounds, it does not become less effective if cooked but is observably increased in efficacy by the cooking process.

. Lycoprene's main advantage is that it works as an antioxidant and is believed to be of use in the fight to lower the chances of developing cancer.

Lycopene is the strongest quencher of singlet oxygen, which is correlated with skin aging. It is also thought to impede the progression of diseases affecting arterial blood vessels.






Lentil Salad With Smoked Turkey Recipe Index

You no longer need waste money on premium price recipe cooking books or pricey meals in poncy eating establishments, all you have to do is search out & print out the recipe that take your fancy and commence cooking good food to amaze your family in the convenience of your own kitchen


This Lentil Salad With Smoked Turkey Recipe is one of our Turkey Recipes, which have been assembled from submissions from our readers and open source collections. Obviously, with over 50,000 recipes in the collection it would be a massive culinary exercise to prepare and test every recipe on our web site, so please take care, and double check everything before cooking that special meal and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Lentil Salad With Smoked Turkey Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.