New Baked Beans Recipe
Recipe
Ingredients
3 can beans *
1/2 onion -- diced
1 bell pepper -- diced
1 1/2 cup salsa
1/2 cup brown sugar
1 lb ground turkey -- cooked
1 tsp mustard powder
1 tbsp worcestershire sauce
Recipe
Preparation
Preheat oven to 350 Crumble and cook ground turkey. Combine all
ingredients in baking dish and cook 1 hour or until done. * use any
kind of beans, ie. pork and beans, kidney beans.
Recipe By :
Servings:
1
Back
to Turkey Recipes
Food Tips of the Week
A few tips on healthy eating
In planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some low carb diet guidlines:
* Use soya flour or baking mix.
When you have to use flour for baked goods, substitute soy flour or a baking mix such as Atkins soy baking mix. Most of the time, you may convert your most popular recipes that use standard wheat flour to use these alternatives.
* It is possible to make wonderful smoothies by using low carbohydrate yogurt.
I know, you can't really describe it as cooking, but if you really want smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and fruit. Clearly, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
New Baked Beans Recipe Collection
You can now save money on top price recipe cooking books or expensive meals out in swanky dining establishments, just discover and print out the recipe that you have chosen and commence preparing great food to amaze your family in the convenience of your own home
|
