Orange-Cashew Chicken Salad Recipe
Recipe
Ingredients
1 large navel orange
2 cup diced cooked chicken or
1 turkey
1 6-oz pkg frozen pea pods,
1 thawed, halved if desired
1 small red bell pepper strips
1/3 cup thin sliced red onion(rings)
1/3 cup pace picante sauce
1/4 cup orange marmalade
1 tbsp soy sauce
2 tsp finely shredded fresh ginge
1 lettuce leaves
1/3 cup cashew halves or coarsely
1 chopped cashews
Recipe
Preparation
Peel and separate orange into sections; cut each section in half. In
large bowl, combine orange, chicken, pea pods, red pepper and onion
rings. In small bowl combine Pace Picante Sauce, marmalade, soy sauce
and ginger; mix well. Toss with chicken mixture. Chill. Line serving
plate with lettuce; top with chicken mixture. Sprinkle with cashews
and serve with additional Pace Picante Sauce. Note: Two cups fresh
pea pods, blanched, may be substituted for frozen pea pods.
Servings:
4
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Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
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* Use splenda instead of sugar.
Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
Flavonoid rich foods
(inlcudes onion, spinach, kidney bean & thyme)
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Experts studying the nutritional effects of flavonoids think that they may well also have many other benefits to our wellbeing, amongst them, anti-candida and antitumor properties.
The majority of these are low in calories, so should be included in your weight loss regime.
Orange-Cashew Chicken Salad Recipe Index
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