Oriental Main Dish Salad Recipe
Recipe
Ingredients
1/2 cup oregon hazelnut butter
1/3 cup hot water
1/4 cup soy sauce
2 tbsp red wine vinegar
2 tbsp oriental sesame oil
2 tsp granulated sugar
2 garlic cloves, crushed
1 tsp crushed hot red pepper
1 can (5 oz.) white turkey (or chick, en meat)
1/2 lb pasta (linguine, fettuccine, seash, ells, etc.)
1 tbsp vegetable oil
3/4 cup roasted & chopped hazelnuts (oregon, hazelnuts)
1/2 cup green onions
1 bunch broccoli - cut into 1 florets
6 small carrots - cut in half lengthwise
Recipe
Preparation
Combine hazelnut butter and hot water in blender or processor, mix
until smooth. Add soy sauce, vinegar, sesame oil, sugar, garlic and
red pepper, blend. Place meat (shredded slightly) in a medium bowl.
Add hazelnut sesame sauce and stir. Cover and marinate in the
refrigerator 2 hours. In a large pot of boiling water, cook pasta
until tender but firm, about 10 minutes. Drain and rinse under cool
water. Drain well. In a large saucepan of boiling water, cook carrots
about 3 minutes, then add broccoli and cook 3 more minutes, until
broccoli is bright green and crisp-tender. Drain and rinse until
cool; drain well. In a large bowl, toss pasta with vegetable oil. Add
meat and sauce, vegetables, hazelnuts and onions. Toss and serve
slightly chilled or at room temperature.
* COOKFDN brings you this recipe with permission from: * Oregon
Hazelnut Industry and The Hazelnut Marketing Board
Servings:
1
Back
to Turkey Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
The argument against reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Although there is some evidence that indicates that low carbohydrate diets can help elimate surplus fat, some of this evidence has resulted in many arguments between nutrition experts, and their safety has been the cause of great debate
Eliminating carbs may mean missing out on required nutrients from healthy foods which must be part of any sensible diet, particularly those obtained from vegetables, fruits and whole grains.
Carotenoid foods
(includes parsley, rose hip puree and sweet potatoes)
These orange and green foods are rich in alpha-carotene and beta-carotene thought by doctors to play a role in helping stop cancer, particularly cancers of the stomach and lesophagus. Most are low in calories, so should be included in every weight loss regime.
Oriental Main Dish Salad Recipe Category from Recipes 4U
You no longer need waste money on expensive recipe cooking books or costly meals out in swanky eating establishments, just locate & print out the recipe that meets your requirements and start preparing great food to delight your friends in the convenience of your own home
|
