Pizza Roll-Ups Recipe
1 french, pizza -- italian or
1 all purpose bread dough --
1 lb ground turkey or beef
1 tsp salt
1/2 tsp pepper
2 cup mozzarella cheese -- grated
1 tsp italian seasoning
1 tbsp parsley, fresh -- chopped
4 cup italian tomato sauce
Preheat oven to 400 deg. Thaw dough; roll into 14 by
24 inch rectangle about 1/4 inch thick. Brown ground meat;
stir in remaining ingredients. Spoon mixture evenly onto dough,
slightly pressing filling into dough. Roll dough lengthwise like a
jelly roll and cut into 1 inch slices. Spray 2 rimmed cookie sheets
with nonstick spray; lay slices on sheets about 1 inch apart. Let
roll ups sit for 10 minutes. Bake for 20-25 minutes or until golden
brown. Cool rollups ad freeze in 4 1-gallon bags. Place a bag of
Italian tomato sauce in each bag. To serve: Thaw rollups and warm in
a preheated 400 deg oven for 10 min. Or heat in microwave 2 min on
high. Serve with warmed Italian tomato sauce.
Per serving: 129 cal; 8g pro, 11g carb, 6g fat (42%) Source: Miami
Herald 8/18/94 :: LISA_POOH
Recipe By :
to Turkey Recipes
Food Tips of the Week
Dieting made easy
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* Make reduced carbohydrate breadcrumbs for deep fried foods.
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Most recipes that require sugar can be adapted to make use of a sugar substitute like splenda. It is not exactly the same so you will need to do a bit of trial and error and it may not work for everything, but it does a decent job for the most part.
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