Potato Skins With Cheese & Bacon Recipe
Recipe
Ingredients
FROM LINDA FIELDS
CYBEREALM BBS 3157858098
4 medium unpeeled baking potatoes 2#
1 vegetable cooking spray
4 slice turkey bacon
3/4 cup (3 oz)low-fat sharp cheddar cheese
1 tbsp minced fresh chives
1/4 cup nonfat sour cream
Recipe
Preparation
Bake potatoes at 425F for 1 hour or until done. Cool slightly. Cut
each potato in half lengthwise; scoop out pulp, leaving 1/4 inch
thick shell. Reserve pulp for another use. Place potato shells on a
baking sheet. Spray inside of shells with cooking spray. Bake at 425F
for 8 minutes or until shells are crisp. Set aside.
Cook bacon in microwave according to package directions; cool
slightly. Chop into small pieces; set aside.
Divide cheese evenly among the shells. Bake at 425F for 5 minutes or
until cheese melts. Sprinkle evenly with bacon and chives. Serve with
low-fat sour cream.
Each serving is 1 stuffed potato skin and 1 1/2 tsps. sour cream
Calories per serving: 106 (29% from fat) Source: Cooking Light
Magazine, May 1994
Typed for you by Linda Fields, Cyberealm BBS Watertown NY 315-786-1120
Servings:
8
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Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Make reduced carbohydrate bread crumbs for deep fried foods.
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These colorful plants have high levels of carotenes (alpha and beta) believed by scientists to play a role in helping stop cancer, spefically cancer of the lungs. The majority of these are also low in calories, so you should add them to your weight loss program.
Potato Skins With Cheese & Bacon Recipe from the Recipes 4U Collection
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