Smoked Turkey Calzones Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Smoked Turkey Calzones Recipe another great recipe from Recipes 4U

 

Smoked Turkey Calzones Recipe

Recipe Ingredients

2 cup frozen chopped spinach
1/2 cup part-skim ricotta cheese
1 tbsp parmesan cheese, grated
1/4 tsp garlic powder
4 oz refrigerated pizza dough
6 oz smoked turkey, thin slice
1 tomato, med.,8 slices

Recipe Preparation

Preheat oven to 375 degrees F. Spray baking sheet with non-stick
spray. Thaw spinach, squeeze dry. Combine spinach, ricotta, parmesan
cheese and garlic. Divide dough into 4 pieces, roll each to 6"
circle. (I probably would make up my own dough if I had time but the
pre-prepared isn't bad.) Spread spinach mix to within 1/4" of edges
of each circle. Place 1 1/2 oz turkey and 2 tomato slices one on half
of circle. Fold over and seal by pressing edges with fork. Place on
prepared baking sheet, bake 12-15 minutes, until browned. Can be
frozen and re-heated for lunches. Per each: 201 calories, 18 g
protein, 6 g fat, 20 g carbohydrate, 692 mg sodium, 29 mg cholesterol
From Weight Watchers Magazine, June 1991 Posted by: Sheila Exner -
January 1992

 

 

Servings: 4

 

 

 

Back to Turkey Recipes



Food Tips of the Week

Dieting made easy

When deciding on a weight loss program, it is essential to try to restrict your intake of salt, fat and refined carbohydrate.
The problems associated with reduced carbohydrate diets
Its all the rage, but it is really safe for you?
Eating more animal-based products may lead into high consumption of saturated fat and cholesterol, which most authorities believe will increase the risk of heart disease.
Remember, one fact that is often overlooked, it is very hard (although not technically impossible) for vegetarians to adopt a reduced carbohydrate diet.
Super foods containing lycopene
(includes apricots, red peppers & tomato)

Lycopene is a non-synthetic chemical compound and part of the carotenid family of phytochemicals. Lycopene is behind the deep red hue of quite a few foods.

Intrestingly, unlike many nutritional compounds, lycopene does not degrade if cooked, but is in fact increased in efficacy by being heated.

. Lycoprene's key value is that it works as an antioxidant and seems to be an asset in the fight to reduce the chances of cancer.

It is the most potent eliminator of singlet oxygen, which is linked with skin aging. It's also thought to curtail the progression of atherosclerosis.






Smoked Turkey Calzones Recipe from the Recipes-4U Cookbook

You can now stop spending your hard earned cash on expensive recipe cooking books or exorbitant meals in posh eating establishments, just search out and print the recipe that you have chosen and start preparing great meals to delight your family in the convenience of your own kitchen


This Smoked Turkey Calzones Recipe is one of our Turkey Recipes, which are collected from visitor submissions and `free to use` sources. It goes without saying that, with over 50,000 recipes in our cookbook it is not practical to prepare every recipe in the collection, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, please tell us.


 

Smoked Turkey Calzones Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.