Southwestern Roll-Ups Recipe
Recipe
Ingredients
1 flour tortillas (10) 1 miracle whip or miracle whip light, dressing 1 salsa 1 kraft natural shredded cheddar chee, se 1 shredded lettuce 1 roast beef or turkey slices
Recipe
Preparation
Spread dressing and salsa on each tortilla; sprinkle with cheese. Top with lettuce and meat; roll up. FOR HOT ROLL-UPS: Prepare as directed, except omit lettuce. Wrap each tortilla in paper towel. Microwave on HIGH 1 minute or until thoroughly heated.
Servings:
1
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Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Foods containing carotenes
(includes cilantro, mangos and winter squash)
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