Tortilla Pinwheels Recipe
8 oz cream cheese, softened
1 1/8 tsp garlic power
3 tbsp dried, minced onion
8 flour tortillas, 8 to 10
1/4 lb thin sliced rst turkey*
Soften cream cheese, drain can of chilies, set out other ingredients.
Place cream cheese, milk, garlic, onion flakes, and salt in bowl.
Beat until fluffy. Stir in chilies and cilantro leaves. Brush both
sides of a tortilla with water. Spread one side of torilla with thin
layer of the cream cheese mixture. Cover torilla with a layer of the
sliced meat. Roll up and place on plate, repeat. Cover plate with
plastic wrap and refrigerate from 1 to 8 hours. Cut into 1/2-inch
slices and serve. Makes about 4 dozen appetizers. * Pre-packaged
"Buddig" style meats work well for everyday occasions. # Many
supermarkets now carry small plastic containers of spices at one
price. I've found that 1 container of cilantro (.15 oz) is
satisfactory for most occasions, even though less than 3
to Turkey Recipes
Food Tips of the Week
Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Cutting out carbohydrates might mean missing out on necessary nutrients from healthy foods which must be part of any well adjusted diet, particularly those obtained from fruits, vegetables and whole grains.
Remember, one fact that is frequently overlooked, it is damned hard (though certainly not impossible) for vegetarians to take up a low carb diet.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Tortilla Pinwheels Recipe Collection from Recipes 4U
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