Turkey Cocktail Meatballs Recipe
Recipe
Ingredients
MEATBALLS
1 lb lean ground white meat skinless tur, key 1/2 cup crushed fat-free saltine crackers 1/4 onion, chopped 1 egg, beaten 1 tbsp chicken broth 1 tbsp worchestershire sauce 1/4 tsp lite salt (optional) 1/2 tsp poultry seasoning
SPICY SAUCE
1/2 cup chili sauce 2 tbsp vinegar 2 tbsp brown sugar
Recipe
Preparation
Mix all of the meatball ingredients together and roll into bitesized balls. Place meatballs on top of a broiler pan so any fat will fall through. Bake at 375 degrees F. for about 15-20 minutes. Mix spicy sauce ingredients as a dip for meatballs. Yields 50 Meatballs.
Servings:
25
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Dieting tips
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
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* Know what is in your food
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* Don't ignore the fiber
Reducing the carbs in your diet usually results in reduction in fiber also. Look at reduced carb recipes that are rich in fiber to restore the balance.
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Turkey Cocktail Meatballs Recipe provided by Recipes 4U
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