Turkey Curry With Raisin Rice Recipe

recipes index

Special Offers


-::- -::- -::- -::- -::-

Turkey Curry With Raisin Rice Recipe from the Recipes 4U Collection


Turkey Curry With Raisin Rice Recipe

Recipe Ingredients

1 no ingredients

Recipe Preparation

1 lb ground turkey
1 c apple -- chopped, unpeeled
1 c chopped onion
1 1/2 TB olive oil
2 TB all-purpose flour
1 TB curry powder
1 TB beef bouillon granules
1/2 c nonfat dry milk
2 c milk

Ina small saute pan, saute' the turkey over Medium-High heat, stirring
frequently, until browned evenly. Drain the turkey on paper towels
andset aside. Spray a wide nonstick skillet with vegetable oil spray.
Over Medium heat, saute' the apple and onion, stirring frequently,
until the onion is translucent. Set aside. In another large skillet,
heat the olve oil over Low heat just until it is warm. Stir in the
flour and curry powder. Heat and stir over Medium-Low heat until the
flour begins to bubble. Combine the bouillon granules, dry milk and
skim milk; whisk until combined. (The bouillon granules will dissolve
when they are heated in the sauce.) Gradually add the milk mixture to
the curry mixture, continuing to stir over Medium-Low heat until the
mixture thickens. When the mixture is thick, add the turkey and the
apple-onion mixture. Stir well and heat through. Serve over Raisin
Rice. Raisin Rice: In a large nonstick skillet, toast 1 cup raw white
rice over Medium heat, stirring frequently, until most of the rice is
brown. (Appearance may be mottled, this is desirable.) Add 1/2 cup
raisins and 2 1/4 cup lowfat chicken stock (see recipe in file).
Bring to a boil, reduce heat to Low, cover the pan and cook for 25
minutes or until the liquid is absorbed.

~ - - - - - - - - - - - - - - - - -

NOTES : MCformatting and posted by bobbi744@sojourn.com Recipe By
: Diane Mott Davidson, Killer Pancakes

From: Date:



Servings: 4




Back to Turkey Recipes

Food Tips of the Week

Losing weight

Recognise the difference between hunger and thirst. At times when going through a hectic day, you imagine you feel hunger but if truth be told you just need a restorative tumbler of water or cranberry juice. The feelings of hunger and thirst are quite alike, but one can result in weight gain and the alternative is fine.
Some reduced carb diet pointers:
* Use low carbohydrate chocolate for cookies and muffins. Once you have converted your favorite chocolate cookie or muffins recipe using soy flour, you really don't want to add in those high carbohydrate sugar-rich chocolate. Cut up a low carb chocolate bar into tiny chunks and use that as an alternative.

* Eat regular meals Most reduced carbohydrate recipes are, you won't be surpised to learn, low in carbs. Your body requires energy, and carbs are a fast acting energy source. A low carbohydrate diet needs care and attention in managing your energy intake, as the energy provided by protein and fat is far slower to act.

Superfoods containing flavonoids
(inlcudes cranberry, kale, soy and tea)

The large family of compounds known as flavonoids which are present in these natural foods are thought to have properties in preventing cancer.
Medical experts studying the nutritional effects of flavonoids believe that they may also have numerous other health benefits, including, but not limited to, anti-dermatitis and anti-platelet properties.
The majority of these are also good for weight loss, so make sure you add them to your weight loss regime.

Turkey Curry With Raisin Rice Recipe - more haute cuisine from Recipes 4u

You no longer need to spend money on dear recipe books or costly meals out in over-priced dining establishments, just locate and print out the recipe that you have chosen and you will soon be preparing great food to delight your family in the comfort of your own kitchen

This Turkey Curry With Raisin Rice Recipe is one of our Turkey Recipes, which came to us from our own collection and open source collections. Of course, as we have more than 50,000 recipes in the collection it is not practical to prepare and eat every recipe on our site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any mistakes, please tell us.


Turkey Curry With Raisin Rice Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes