Turkey Empanadas Recipe


recipes index

Special Offers


 

-::- -::- -::- -::- -::-





Turkey Empanadas Recipe : Recipes 4U

 

Turkey Empanadas Recipe

Recipe Ingredients

1 cup turkey, cooked, cubed
1 1/3 cup cheddar, coarsely grated
4 oz green chiles, drained
1 cup flour, whole wheat
1/4 cup corn meal
1/2 tsp salt
1/3 cup butter
1/4 cup ; water, cold
1 tbsp milk
4 tsp corn meal, for topping

Recipe Preparation

Mix together turkey, cheese and chilies; set aside. In a different
bowl, mix together flour, cornmeal and salt. Cut in butter until
particles are the size of small peas (a pastry blender makes this an
easy job). Sprinkle with water and mix with pastry blender or fork
until pastry can be formed into a ball. Add a little more water if
necessary. Divide dough into balls, one ball for each two servings;
divide turkey mixture into same number as dough. Turn one dough ball
onto floured board and roll into an 11" square. Place on oiled cookie
sheet. Spoon one part of turkey mixture over 1/2 of pastry, coming to
1 1/2" of the edge. Fold other half of pastry over it, and crimp
edges to seal them. Repeat this procedure with each ball of dough.
Brush turnovers with milk. Sprinkle remaining corn meal on top. Bake
at 400 degrees for 25 minutes or until golden brown. Allow to cool
slightly; slice into wedges to serve.

-- per James Lor
Fidonet COOKING echo

 

 

Servings: 4

 

 

 

Back to Turkey Recipes



Food Tips of the Week

Losing weight

Rather than thinking about which food types you really should leave out of your meal plan, focus on the nutritionally sound foods that you are able to introduce to your meal plan. If you manage to inject some nourishing grains and vegetables into your daily routine, you'll soon see that stop feeling hungry and have a significantl;y decreased risk of giving in to those damaging midday snacks.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe for you?
Reducing carbs may mean missing out on necessary nutrients from 'good' carbohydrate foods which must be part of any sensible diet, especially those obtained from vegetables, grains and fruits.
Multiple studies over the years have proved that high consumption of animal fat can lead to greater risk of cancer, coronary disease and other major health problems.
Flavonoid foods
(inlcudes citrus fruits, red apples, garden pea and peppermint)

The compounds known as flavonoids which are present in these foods are thought by experts to have properties in preventing cancer.
Researchers researching the properties of flavonoids suspect that they could also have many other health giving capabilities, amongst them, antiviral and antiplatelet activities..
The majority of these are also low in calories, so should be a part of every diet.






Turkey Empanadas Recipe from the Recipes 4U Collection

You no longer need to spend money on over-priced recipe publications or overpriced nights out in posh eating establishments, all you have to do is search out and print out the recipe that take your fancy and before you know it, you will be preparing a good meal to amaze your family in the comfort of your own home


This Turkey Empanadas Recipe is one of our Turkey Recipes, which have been assembled from submissions from site visitors and open source collections. It goes without saying that, with over 50,000 recipes in the collection it is not practical to test every recipe in the collection, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Turkey Empanadas Recipe

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes

Meats

Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes.
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes

.