Turkey Meatballs With Honey Mustard Sauce *** Recipe
1 lb ground turkey
1/3 cup cracker meal
1/4 cup egg beaters
1/4 cup onion, chopped
2 1/4 tsp dry mustard
1/2 tsp tarragon
1 cup unsweetened pineapple juice
2 tbsp honey
1 tbsp cornstarch
1 tbsp dry sherry, optional
In medium bowl, thoroughly mix turkey, cracker meal, egg beaters,
onion, 1/4 tsp. dry mustard and tarragon.
Shape into 28 (1 1/4 inch) balls. Place on a greased rack on a 15
1/2 x 10 1/2 x 1 inch baking pan. Bake at 375 F for 30 minutes. Serve
immediately. In small saucepan, over medium-high heat, stir together
remaining dry mustard and remaining ingredients until mixture
thickens and boils. Serve as a dipping sauce with meatballs. To
freeze: Prepare as above; cool. Wrap and freeze. To reheat, arrange
frozen appetizers on baking sheet. Bake at 350 F for l0 to l5
minutes. SHIRLEY HODES (SXGT66B)
to Turkey Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some low carbohydrate diet pointers:
* Food labels can be misleading
Be sceptical of advertizing that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally reduced and in some instances still greater than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are exactly the same.
The brassicas, Superfoods that also help your Your diet
(eg. Arugula, Brussels sprouts, Turnips and Napa)
Vegetablesi in the brassica family are full of vitamins (eg.folate and vitamin c), minerals (including potassium and selenium), fibre, chlorophyll, antioxidents and isothiocyanates.
In addition to their numerous beneficial effects, some of these nutrients are thought by doctors to help reduce the cancer risk in those prone to it..
Turkey Meatballs With Honey Mustard Sauce *** Recipe Index from Recipes 4U
You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, just locate & print out the recipe of your choice and start preparing great food to amaze your friends in the comfort of your own kitchen