Turkey Pate Recipe
Recipe
Ingredients
1 package onion soup mix 1 cup sour cream 1/3 cup mayonnaise 2 cup minced cooked turkey 1/2 cup pecans, finely chopped 1 tbsp pimento, chopped 2 tbsp parsley, minced 1 paprika 1 assorted crackers
Recipe
Preparation
Combine soup mix with sour cream and mayonnaise. Stir in turkey, nuts and pimento. Refrigerate for several hours for flavors to meld and mixture to thicken. Mound on a platter, sprinkle with parsley and paprika. Serve chilled with crackers. Makes about 2 cups.
Servings:
24
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Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some low carb diet guidlines:
* You can make delicious smoothies using reduced carb yogurt.
Admittedly, you can't really describe it as cooking, but if you must have smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to make sure you use fruit that is low in carbs and use the whole fruit as the fiber is important too.
* Understand the food labels
Watch out for the food label that proclaims 'low carb' - check the actual nutritional information on the reverse of the tin or package. A good number of are only marginally decreased and in some instances still higher than a competitors standard brand. Also, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.
Healthy foods with carotenes
(includes parsley, kale and tomato puree)
These plants are rich in the carotenoids believed to play a role in helping prevent cancer, spefically cancer of the lungs. The majority of these also have a low calorie count, so should be a part of every diet.
Turkey Pate Recipe Index from Recipes 4U
You no longer need to spend money on expensive recipe publications or costly meals out in swanky restaurants, all you have to do is find and print the recipe that fits your mood and you will soon be cooking good food to amaze your family in the comfort of your own home
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