Creamy Dijon Topped Potatoes Recipe
1 package cream cheese (8 oz), softened
1/4 cup dijon mustard
1 tsp dried basil
1/3 cup black olives, finely chopped
1/4 cup scallions, finely chopped
1/4 cup red pepper, finely chopped
18 small red skin potatoes, roasted and cut in half l
1 scallion tips for garnish
In medium bowl with electric mixer at medium speed, beat cream cheese,
mustard and basil until smooth. Stir in olives, scallions and red
To serve, pipe or spoon 1 tbs. mixture onto each potato half. Garnish
with scallion tips and serve.
Makes 3 dozen appetizers
Source: Reader's Digest, April 1993
to Vegetable Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The problems associated with reduced carb diets
Its all the rage, but it is really safe for you?
Many studies over recent years have proved that eating excess animal fats causes greater risk of cancer, coronary disease and other serious illnesses.
Although there is strong evidence that suggests that low carb diets may help with your weight loss program, some of this strong evidence has proved to be controversial among nutritionists, and their safety record has been challenged
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
Creamy Dijon Topped Potatoes Recipe from the Recipes 4U Collection
You can now stop spending your hard earned cash on dear recipe cooking books or expensive meals in over-priced eating establishments, just locate and print out the recipe that take your fancy and you will soon be cooking good food to delight your friends in the comfort of your own home