Eggplant Salad (Veg Times) Recipe


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Eggplant Salad (Veg Times) Recipe : Recipes 4U

 

Eggplant Salad (Veg Times) Recipe

Recipe Ingredients

1 lb peeled eggplant, cubed
1 lb tomatoes, chopped
2 tsp cayenne
1 tsp salt
1 tbsp olive oil
1 tbsp tomato juice

Recipe Preparation

Boil eggplant in water for 30 minutes. Drain well & squeeze out
excess moisture. In a large skillet over moderate heat, saute
eggplant, tomatoes, cayenne & salt in olive oil & tomato juice for
about 5 minutes, mashing with a fork until somewhat smooth. Chill
before serving.

"Vegetarian Times" December, 1993

 

 

Servings: 4

 

 

 

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Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carb diet tips:


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Flavonoid rich foods
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The majority of these are low in calories, so should be included in your weight loss regime.






Eggplant Salad (Veg Times) Recipe Index

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This Eggplant Salad (Veg Times) Recipe is one of our Vegetable Recipes, which come from submissions from our readers and open source collections. Obviously, as there are more than 50,000 recipes it is not practical to cook every single recipe, so please exercise caution and plan carefully. If you spot any thing that looks wrong, please let us know.


 

Eggplant Salad (Veg Times) Recipe

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