Eggplant Salad La Tamu Recipe

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Eggplant Salad La Tamu Recipe from Recipes 4U


Eggplant Salad La Tamu Recipe

Recipe Ingredients

5 small eggplants, sliced
1 salt
2 tbsp olive oil
1/4 tsp black pepper
1/2 tsp sweet red pepper
1 tsp vinegar -=or=- lemon juice
1/2 tsp garlic, chopped
1 tbsp italian parsley, chopped
2 large tomatoes, skinned & grated
1 lemon quarters

Recipe Preparation

Salt eggplant slices generously & leave to drain for 30 minutes.
Rinse well under running water & pat dry on paper towels. Saute
eggplants in oil until just golden. Add salt to taste, along with the
peppers & the rest of the ingredients except the lemon quarters. Cook
& mash gently for 10 to 12 minutes, or until excess liquids have
evaporated. Adjust seasoning. Allow to cool & then serve garnished
with lemon quarters.



Servings: 4




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In deciding on a meal plan, it is important to attempt to moderate your consumption of fats, refined carbohydrate and salt.
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Its extremely popular, but it is truly safe and healthy for you?
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Most are also good for weight loss, so you should add them to your diet system.

Eggplant Salad La Tamu Recipe from Recipes 4U

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This Eggplant Salad La Tamu Recipe is one of our Vegetable Recipes, which are collected from our own collection and open source collections. Of course, as there are more than 50,000 recipes in our cookbook it is not possible to prepare and test every single recipe, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.


Eggplant Salad La Tamu Recipe

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