Nacho Grande Corn Bread Squares Recipe
Recipe
Ingredients
2 tbsp ornmeal
1 1/2 oz cornbread twists**
15 1/2 oz pinto beans*
3 tbsp chili powder
2 1/2 oz jar sliced mushrooms, draine
1/2 cup alapeno peppers, sliced
1 cup shredded cheddar cheese
1 cup chopped seeded tomatoes
1 cup light sour cream
1/2 cup sliced green onions
2 1/4 oz sliced ripe olives, drained
Recipe
Preparation
* Drained, reserving 3 T of the liquid. ** Pillsbury Refrigerated
Cornbread Twists Is anyone out there like me? I love the Bake-off
cookbooks published every year after the contest is over. This year's
had some great recipes in it and I will post two for those who didnt
get the book. This on is from Linda Sue Burlingame AND IS WONDERFUL .
Heat oven to 350, grease 13x9 pan: sprinkle with cornmeal. Unroll
dough. Press into bottom and 1/4 inch up sides of pan to form crust;
firmly press perforations to seal. Bake for 14-19 minutes or until
golden brown. Remove. Increase oven temp. to 400. Meanwhile in small
bowl mash beans with fork, stir in reserved bean liquid and chili
powder, mix well. Spread evenly over baked crust. Top with mushrooms,
tomatoes and jalapeno pepper slices. Sprinkle with cheese. Bake at
400 for 5 to 10 minutes or until cheese melts. Cut squares and top
each with sour cream, green onions and sliced olives. Serves 6 or
makes 12 appetizers.
Enjoy
Servings:
1
Back
to Vegetable Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carb diet tips:
* Don't skip meals
Most low carb recipes are, errmm.., low in carbohydrates. Your body requires energy, and carbohydrates are a fast acting energy source. A low carb diet requires care and attention in managing your energy intake, as any energy contributed by non-carbohydrate sources is less efficient.
* Replace sugar with a low carb substitute such as splenda.
Most recipes that require sugar can be adapted to make use of splenda instead. It is not exactly the same so you will need to do a bit of trial and error and it might not be perfect for everything, but it does a decent job once you get the measurements right.
Superfoods containing lycopene
(includes guava, papaya & tomato sauce)
The nutrient lypcopene is a natural coloring agent and part of the same group of phytochemicals as carotene. This chemical is responsible for the dark red color of some fruit and vegetables.
Fortunately, unlike many other nutritional compounds, lycopene is not damaged if it is cooked, instead it is in actuality improved by going through the cooking process.
.
Its most important theraputic value is that it acts as an antioxidant and seems to be an asset in the battle to reduce the probabilty of cancer.
Lycopene is the most efficacious quencher of singlet oxygen, which is associated with skin aging. It's also thought to block the progression of atherosclerosis.
Nacho Grande Corn Bread Squares Recipe Category from Recipes 4U
You no longer need waste money on overpriced recipe cook books or expensive meals in posh dining establishments, all you have to do is search out and print the recipe of your choice and before you know it, you will be cooking a good meal to amaze your friends in the comfort of your own kitchen
|
