Poulet Marengo (Chicken In Wine & Tomato Sa Recipe
Recipe
Ingredients
3 lb chicken,cut into serving pie 1 salt & pepper 2 tbsp butter 2 tbsp olive oil 1 1/2 cup mushrooms,thinly sliced 1/2 cup finely chopped onions 1/2 tsp finely minced garlic 1 bay leaf 2 sprigs fresh thyme 1/2 cup dry white wine 2 cup cored and diced tomato 1/4 cup tomato paste 1/2 cup chicken broth 2 sprigs fresh parsley
Recipe
Preparation
1. Sprinkle the chicken with salt and pepper to taste. Heat the butter and oil in a heavy skillet and add the chicken pieces, skin side down. Cook until golden brown on one side, about 5 min. Turn the pieces and cook on the other side about 2 min. 2. Pour off the fat from the skillet, then scatter the mushrooms over the chicken. add the onion,garlic,bay leaf and thyme and cook about 5 min. 3. Add the wine and stir well. add the tomatoes,tomato paste,chicken broth and parsley. bring to a boil. cover and simmer for 10 min. 4. dicard the herbs before serving.
Servings:
4
Back
to Vegetable Recipes
Food Tips of the Week
Advice on losing weight
Make sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
Some lower carb diet tips:
* Use reduced carbohydrate chocolate for cookies and muffins.
If you have converted your best loved chocolate chip cookie or chocolate muffins recipe using soya flour, you really shouldn't add in those high carbohydrate full-sugar chocolate. Chop up a reduced carbohydrate choccie bar into small pieces and use that in its place.
Foods high in flavonoids
(inlcudes lettuce, kale, kidney bean and chamomile)
The compounds known as flavonoids which exist in these fruits and vegetables are believed to be good in helping to prevent cancer.
Nutritionalists researching the medical effects of flavonoids believe that they may well also have numerous other health benefits, including, but not limited to, anti-asthma and antiplatelet activities..
A good number are also good for weight loss, so should be included in every weight loss program.
Poulet Marengo (Chicken In Wine & Tomato Sa Recipe Category from Recipes 4U
You no longer need to spend money on premium price recipe cook books or costly dining in swanky eating establishments, all you have to do is discover & print out the recipe that fits your mood and commence preparing great meals to amaze your friends in the convenience of your own kitchen
|