Spicy Potato Chip Chicken Strips * Recipe


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Spicy Potato Chip Chicken Strips * Recipe from the Recipes 4U Cookbook

 

Spicy Potato Chip Chicken Strips * Recipe

Recipe Ingredients


BILLS20086

2 lb chicken breasts, boneless cut in strips
3 garlic bulbs, cut apart into cloves; p
1 cup extra light olive oil
20 drop hot pepper sauce
1 1/2 cup potato chips, crushed

Recipe Preparation

Preheat oven to 375~. Place garlic, oil and hot pepper sauce in
blender or food processor; blend until smooth and pour into a bowl.
Place crushed potato chips in another bowl. Dip chicken strips in
garlic mixture, then potato chips. Place in single layer on a shallow
baking pan. Drizzle remaining garlic mixture over the chicken and
sprinkle on any remaining potato chips. Bake 15-20 minutes or until
brown and crispy. Serve with favorite dipping sauce.

 

 

Servings: 6

 

 

 

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Some lower carbohydrate diet guidlines:
* Use soy flour or soy baking mix. When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In most cases, you may change your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.

* Make low carbohydrate breadcrumbs for breadcrumb coated foods. Whilst you can sometimes buy low carb breadcrumbs, you can make them at home by using reduced carbohydrate bread. All you have to do is simply toast the reduced carb bread in a pre-heated oven on a baking tray. Once it is well toasted, whizz it in your food processor or blender. Keep in an airtight jar.

Foods rich in lycopene
(includes apricots, papaya & tomato puree)

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Unlike many other healthy agents, it is not damaged if it is cooked, rather it is actually increased in efficacy by cooking.

. Its key health contribution is that it is an antioxidant and is thought to help reduce the probabilty of cancer.

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Spicy Potato Chip Chicken Strips * Recipe Collection

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This Spicy Potato Chip Chicken Strips * Recipe is one of our Vegetable Recipes, which come from visitor submissions and `free to use` sources. Of course, as there are over 50,000 recipes it would be a massive culinary exercise to test every single recipe, so please take care, and double check everything before cooking that special meal and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


 

Spicy Potato Chip Chicken Strips * Recipe

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