Spinach Dip Recipe


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Spinach Dip Recipe from Recipes 4U

 

Spinach Dip Recipe

Recipe Ingredients

1 cup mayonnaise
1 can water chestnuts, chopped
3 each green onions, finely chopped
1 cup sour cream
1 package dry vegetable soup mix
1 package frozen chopped spinach

Recipe Preparation

Defrost, drain and squeeze moisture from the spinach. Combine with
remaining ingredients. Chill several hours. Serve with raw
vegetables or serve in round bread bowl that has been made out of a
loaf of round bread. BREAD BOWL: Take any loaf of round bread (rye,
cuban, etc) and hollow the loaf out leaving 1/2 inch walls on all
sides of the loaf. Cut bread pieces into cubes and serve with dip.

 

 

Servings: 10

 

 

 

Back to Vegetable Recipes



Food Tips of the Week

Dieting tips

In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
Some low carbohydrate diet pointers:
* Make reduced carb bread crumbs for breaded foods. Although you can buy reduced carbohydrate bread crumbs, you may make them yourself by using reduced carb bread. Simply toast the low carb bread in the oven on a sheet of baking paper. Once it is well browned, grind it in your blender. Keep in an airtight jar or container.



Foods containing allyl sulfides
( includes eschalot, chives and green onion)

The onion family of vegetables is high in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific evidence at hand, allyl sulfides are also thought by many researchers to reduce the symptoms of colds, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so you should add them to your weight loss regime.






Spinach Dip Recipe - Recipes 4u

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This Spinach Dip Recipe is one of our Vegetable Recipes, which have been collected from submissions from our readers and open source collections. It goes without saying that, as we have over 50,000 recipes in our cookbook it would be a seriously difficult task to cook every recipe on our web site, so please take care, and double check everything and use common sense. If you spot any thing that looks wrong, let us know.


 

Spinach Dip Recipe

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