Tomatoes Parmesan Recipe
4 large ripe tomatoes
1/4 cup butter or margarine
1/2 cup grated parmesan cheese
1/4 cup finely chopped parsley
1 tbsp dried oregano leaves
1. Wash tomatoes and pat dry. Cut tomatoes in half crosswise. Place
cut-side-up in a shallow, heat-resistant, non-metallic, baking dish.
2. Dot each tomato half with about 1/2 tablespoon butter. 3. In a
small bowl, combine remaining ingredients. Top each tomato half with
some of the cheese mixture. Heat, uncovered, in Microwave Oven 5 to 6
minutes, or until tomatoes are soft and topping begins to melt. Do
not overcook as tomatoes will become too soft. Serves 4 to 8
Variation: If desired, dry seasoned bread crumbs may be substituted
for all or part of the Parmesan cheese.
to Vegetable Recipes
Food Tips of the Week
If you enjoy eating, but want to lose weight and also enhance your overall well-being, without doubt you ought to start a carefully calculated healthy dietary regime. In theory, this ought to take in 5 measures of grains and vegetables on a daily basis and also embrace the right blend of proteins, carbohydrates and fats.
Some lower carb diet tips:
* Dietary fiber is essential
Cutting the carbohydrates in your meals often leads to fiber reduction as well. Look out for low carbohydrate recipes that are fiber-rich to redress this.
Foods containing allyl sulfides
( includes garlic, onions and spring onions)
The onion family of vegetables is high in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Although there is too little scientific proof available, allyl sulphides are also thought by nutritionalists to reduce problems with blood circulation, arteriosclerosis and insomnia.
Foods containing allyl sulfides also help you lose weight, so make sure you add them to your diet system.
Tomatoes Parmesan Recipe Index from Recipes 4U
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