Tomatoes Parmesan Recipe
4 large ripe tomatoes
1/4 cup butter or margarine
1/2 cup grated parmesan cheese
1/4 cup finely chopped parsley
1 tbsp dried oregano leaves
1. Wash tomatoes and pat dry. Cut tomatoes in half crosswise. Place
cut-side-up in a shallow, heat-resistant, non-metallic, baking dish.
2. Dot each tomato half with about 1/2 tablespoon butter. 3. In a
small bowl, combine remaining ingredients. Top each tomato half with
some of the cheese mixture. Heat, uncovered, in Microwave Oven 5 to 6
minutes, or until tomatoes are soft and topping begins to melt. Do
not overcook as tomatoes will become too soft. Serves 4 to 8
Variation: If desired, dry seasoned bread crumbs may be substituted
for all or part of the Parmesan cheese.
to Vegetable Recipes
Food Tips of the Week
In deciding on a meal plan, it is essential to also make sure you cut down your ingestion of refined carbohydrate, fat and salt.
The case against reduced carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eating more animal-based products might lead into high consumption of saturated fat and cholesterol, which a good number of authorities believe will increase the risk of coronary disease.
Although there is some anecdotal evidence that suggests that reduced carbohydrate diets can help with your weight loss program, some of this some anecdotal evidence has caused controversy among nutritionists, and their relative safety has been challenged
Foods containing carotenes
(includes paprika, collard greens and tomato puree)
These orange and green natural foods are rich in carotenes believed by nutritionalists play a key role in minimizing the risk of cancer, particularly cancers of the stomach and lesophagus. A good number also have a low calorie count, so should be included in every weight loss program.
Tomatoes Parmesan Recipe Index from Recipes 4U
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