Flame-Toasted Whole-Wheat Tortillas Recipe
6 whole-wheat tortillas - butter (opt, ional)
1 flavored oil -or- melted
Keywords: Breads, Vegetarian, Vegan, Lacto, Southwest
If you haven't tried flame-toasted wheat tortillas you're in for a
treat. Like toast they can be topped in endless ways.
Place a tortilla directly over a medium high gas flame, or place on a
cookie rack set over an electric burner. Toast until surface becomes
lightly flecked with char, about 10 to 20 seconds, and tortilla
begins to fill with steam. Turn over and toast the other side. A
perfect tortilla will fill with steam and puff up if it has no tears
If desired, brush tortilla with oil or butter. Place in a towel-lined
basket while toasting the remaining pieces. Serve piping hot.
Source: Vegetarian Times, April 1993
Shared by: Norman R. Brown
to Vegetarian Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some low carbohydrate diet pointers:
* Don't skip meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Your body must have energy, and carbs are a very efficient source of energy. A lower carbohydrate diet requires more care in managing your energy intake, as any energy contributed by non-carbohydrate sources is far slower to act.
Superfoods rich in flavonoids
(inlcudes lettuce, kohlrabi, soya and cayenne)
The flavonoids present in these fruits and vegetables are believed to have properties as anti-carcinogens.
Specialists researching the medical effects of flavonoids believe they might also have many other benefits to our health, including anti-dermatitis and anti-inflammatory activities..
The majority of these are low in calories, so you should add them to your diet.
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