Garlic Soup (Veg Times) Recipe
1 1/2 qt water
4 potatoes, diced
1 carrot, diced
2 celery stalks, diced
1 onion, diced
2 large bulbs garlic, peeled
1/2 tsp thyme
1 dash cayenne
1 salt to taste
Bring water to a boil. Add vegetables, garlic & spices. Cook over
medium heat for 20 to 30 minutes. Puree & serve.
"Vegetarian Times Cookbook"
to Vegetarian Recipes
Food Tips of the Week
Dieting made easy
As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda.
Many recipes that require sugar can be changed to make use of splenda instead. It doesn't weigh the same so you will need to experiment a little and it may not work for every recipe, but it does bake up nice once you get the measurements right.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Garlic Soup (Veg Times) Recipe Collection from Recipes 4U
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