Garlic Soup (Veg Times) Recipe
Recipe Ingredients
1 1/2 qt water
4 potatoes, diced
1 carrot, diced
2 celery stalks, diced
1 onion, diced
2 large bulbs garlic, peeled
1/2 tsp thyme
1 dash cayenne
1 salt to taste
Recipe Preparation
Bring water to a boil. Add vegetables, garlic & spices. Cook over
medium heat for 20 to 30 minutes. Puree & serve.
"Vegetarian Times Cookbook"
Servings: 6
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightIf you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
The problems associated with reduced carbohydrate diets
Its popular as hell, but it is truly safe and healthy for you?
Reducing carbohydrates could mean missing out on essential nutrients from 'good' carbohydrate foods which must be part of any well adjusted diet, in particular those provied by vegetables, fruits and whole grains.
Even though there is some research that suggests that low carb diets may help reduce weight, some of this strong evidence has resulted in much debate between nutrition experts, and their relative safety has been the cause of great debate
Superfoods containing flavonoids
(inlcudes olive oil, brussels sprouts, soy and chamomile)
The flavonoids which exist in these types of food are thought to have properties in helping to prevent cancer.
Experts investigating the medical effects of flavonoids suspect that they could have many other health giving properties, amongst them, anti-viral and antitumor properties.
Most also have a low calorie count, so make sure you add them to your weight loss regime.
Garlic Soup (Veg Times) Recipe Collection from Recipes 4U
You can now save money on high-priced recipe cookery books or costly nights out in poncy restaurants, just locate and print out the recipe that you have chosen and you will soon be preparing great food to delight your family in the comfort of your own kitchen
|
