Gorgonzola & Sage Pizzas Recipe
1 pizza dough martha stewart
1 cornmeal for dusting
6 oz dolce gorgonzola, cut in
1 small pieces
24 fresh sage leaves
Heat oven to 450No161#F. Heat a pizza stone in oven for at least 30
mintues, or preheat a large baking sheet for 15 minutes. Place discs
of dough on a lightly floured surface and gently roll out or stretch
into 1/4-inch thick circles 7 inches in diameter.
Place one circle of dough on a wooden peel that has been dusted with
cornmeal (or use a large spatula). Using the tine of a fork, pierce
the surface of the dough numerous times. Arrange about an eighth of
the cheese on the dough.
Slide dough onto hot pizza stone or baking sheet and bake until crust
is just starting to brown around the edges, about 2 to 3 minutes.
Remove pizza from oven and arrange another eighth of the cheese and 6
sage leaves on top. Return to oven and cook until crust is golden
brown and cheese is bubbling, about 3 more minutes. Cut pizza into
six pieces and serve immediately. Repeat process three times with
remaining dough, Gorgonzola, and sage.
Recipe By : Martha Stewart Living November 1994
From: Hp_walls@woco.Ohio.Gov Date: Mon, 15 Jul 1996 14:00:51
to Vegetarian Recipes
Food Tips of the Week
A few tips on healthy eating
If you enjoy eating, but want to get in shape and improve your overall vitality, then, as most people know, you need to start a thoughtfully prepared well-balanced meal plan. In a perfect world, this needs to contain 5 standard portions of grains, fruit and vegetables daily and embrace the right proportion of food types.
Some low carb diet tips:
* Don't miss meals
Most reduced carbohydrate recipes are, errmm.., low in carbs. Our bodies need energy, and carbohydrates are a quick acting energy source. A lower carb diet requires great care in monitoring you intake of energy, as any energy provided by fat or protein is much slower acting.
Foods rich in flavonoids
(inlcudes citrus fruits, cabbage, scarlet runner bean and basil)
The nutrients called 'flavonoids' discovered in these fruit, vegetables and pulses are thought to have properties in preventing cancer.
Doctors researching the properties of flavonoids believe they also have most other health benefits, amongst them, anti-viral and anti-inflammatory capabilities.
The majority of these are also good for weight loss, so should be included in your diet system.
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