Gourmet Salad Recipe
Recipe Ingredients
1 package eden spaghetti - (parsley garlic)
14 1/2 oz can eden diced tomatoes - drained
1 small jar artichoke hearts, diced
1 small jar capers
1 bunch green onions, chopped
DRESSING
2 tbsp eden olive oil
3 tbsp eden mustard
1/4 cup water
1/4 tsp cayenne (optional)
Recipe Preparation
Break spaghetti into pieces, cook as package directs, set aside.
Combine remaining ingredients, mix with spaghetti and serve.
Prep Time: 15 minutes Cooking Time: 10 minutes Yield: 6-8 servings
Copyright 1995 Eden Foods, Inc.
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Servings: 6
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Food Tips of the Week
A few tips on healthy eatingIf your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet pointers:
* Use splenda instead of sugar. Most recipes that require sugar can be adapted to make use of a good substitute like splenda. It is not exactly the same so you will need to experiment a little and it might not work in every case, but it does bake up nice once you have it cracked.
Foods containing allyl sulfides
( includes eschalot, onions and welsh onion)
The onion and garlic family of vegetables is rich in allyl sulfides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Although there is not enough, definitive proof present, allyl sulphides are also thought by many experts to reduce symptoms with colds, sterilization and insomnia.
Foods containing allyl sulfides are also low in calories, so should be a part of every diet system.
Gourmet Salad Recipe Category
You no longer need to spend money on over priced recipe cookery books or expensive nights out in posh restaurants, all you have to do is find and print out the recipe that you have chosen and commence cooking good food to amaze your friends in the convenience of your own kitchen
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