Hearts Of Palm Recipe


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Hearts Of Palm Recipe another great recipe from Recipes 4U

 

Hearts Of Palm Recipe

Recipe Ingredients

1 hearts of palm
1 pimento strips

Recipe Preparation

In each heart of palm cut a vee shaped niche. Stuff pimento strips
into the niche. Arrange on a platter the desired numbers. Serve with
your favourite mustard.

Recipe by Mark Satterly based on an idea presented on Channel 23

 

 

Servings: 1

 

 

 

Back to Vegetarian Recipes



Food Tips of the Week

Losing weight

Drink more water. At times during a hectic day, you guess you are peckish but in truth you might only want a restorative glass of water or cranberry juice. The sensations of needing food and needing a drink are close, but one can result in a fat tummy and the alternative is ok.
Some low carbohydrate diet guidlines:
* Replace sugar with splenda. Most recipes that require sugar can be modified to make use of a sugar replacement instead. It is not exactly the same so you will have to do a bit of trial and error and it might not be perfect for every dish, but it gives very good results once you get the measurements right.

* Food labels can be misleading Watch out for food packaging that claims to be 'low carb' - check the nutritional information figures on the back of the tin or packet. Many are only marginally decreased and in some cases still higher than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' does not always mean 'low carb' - usually the carbs are identically the same.

Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.






Hearts Of Palm Recipe - Recipes 4u

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This Hearts Of Palm Recipe is one of our Vegetarian Recipes, which come from submissions from our readers and public domain sources. Obviously, as we have over 50,000 recipes it is not possible to prepare every recipe on our website, so please exercise caution and plan carefully. If you spot any mistakes, please tell us.


 

Hearts Of Palm Recipe

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