Mushroom Pt Recipe
Recipe Ingredients
1 medium onion, chopped
2 garlic cloves, chopped
50 g butter*
1 thick slice wholemeal bread
1 a little milk or water
100 g mushrooms
1 tsp sea salt
2 tsp mixed herbs, chopped
1 grated nutmeg
1 black pepper
Recipe Preparation
*(Vegans use vegan margarine or oil instead of butter)
Wholesome and full of flavour, this mushroom pt also has a
mouth-watering softness on the palate. Serve it on granary toast,
with a slice of tomato as garnish - or take it on a picnic.
Stew the chopped onion and garlic gently in 25 g (1 oz) of the butter
until soft. Meanwhile, soak the bread in a little milk or water, and
chop the mushrooms. Now fry the mushrooms with the onion and garlic,
squeeze the bread and crumble it into the pan. Add the chopped herbs,
salt, pepper and a little grated nutmeg.
Cook all together for a minute or two, then liquidize the mixture,
together with the rest of the butter. Press into a small dish and
refrigerate for several hours.
Copyright Rosamond Richardson 1996
Meal-Master format courtesy of Karen Mintzias
Servings: 2
Back to Vegetarian Recipes
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Your body requires water , it is crucial for our body's health and has no fat. It is also good in that it fills the drinker's belly and decreases feelings of emptiness. The recommended portions physicians claim that we should aim to drink as much as six cups of water every 24 hours.
Some reduced carb diet pointers:
* Use splenda instead of sugar. Many recipes that need sugar can be changed to make use of a sugar replacement instead. It is not exactly the same so you will need to do a bit of trial and error and it might not work for every dish, but it does a decent job most of the time.
The brassica family, Wonderfoods that help with Dieting
(eg. Kohlrabi, Cauliflower, Mustard greens and Chinese cabbage)
Altthough not always popular with children, these vegetables are jam-packed with vitamins (eg.folate), minerals (eg. selenium), fibre, chlorophyll, antioxidents, and indole-3-carbinol.
Amongst many great health giving properties, a few of these nutrients are believed by doctors to help reduce the cancer risk.
Mushroom Pt Recipe Category
You can now stop spending your hard earned cash on dear recipe cooking books or expensive dining in posh eating establishments, just discover and print the recipe of your choice and start preparing great food to delight your friends in the comfort of your own kitchen
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