Sesame Soup Recipe
3 pt stock
1 cup sesame paste
1/2 cup water
1 lemon, juiced
1 tbsp chopped parsley
Bring the stock to a low boil. Beat sesame paste with water & lemon
juice in a bowl. Add a cup of hot stock & stir together. Remove
stock from heat & pour in sesame mixture. Garnish with herb & serve
Jack Santa Maria, "Greek Vegetarian Cookery"
to Vegetarian Recipes
Food Tips of the Week
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The problems associated with reduced carb diets
Its extremely popular, but it is truly safe and healthy for you?
Scientific studies over recent years have shown that high consumption of animal fat can result in higher probability of cancer, heart disease and other major health problems.
Most of the bad side-effects reported, such as feeling tired, diarrhea, constipation, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without serious long term side effects.
Superfoods containing carotenes
(includes carrots, collard greens and tomato puree)
These orange and green healthy plants contain alpha-carotene and beta-carotene thought to help in helping stop cancer, spefically cancer of the esophagus. A good number are low in calories, so should be included in every weight loss regime.
Sesame Soup Recipe from the Recipes 4U Cookbook
You can now save money on dear recipe cooking books or expensive dining in swanky dining establishments, all you have to do is search out & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own kitchen