Sesame Soup Recipe
3 pt stock
1 cup sesame paste
1/2 cup water
1 lemon, juiced
1 tbsp chopped parsley
Bring the stock to a low boil. Beat sesame paste with water & lemon
juice in a bowl. Add a cup of hot stock & stir together. Remove
stock from heat & pour in sesame mixture. Garnish with herb & serve
Jack Santa Maria, "Greek Vegetarian Cookery"
to Vegetarian Recipes
Food Tips of the Week
If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
The argument against low carb diets
Its extremely popular, but it is truly safe and healthy for you?
The majority of the bad side-effects stated, like general tiredness, bowel disorders, or bad headaches seem to pass quickly, but critics contend that low carb diets are not without serious long term side effects.
Eating more animal-based products might lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the risk of coronary disease.
(inlcudes lettuce, fennel, lima bean & chamomile)
The nutrients called 'flavonoids' which exist in these foods are thought by experts to have properties as anti-carcinogens.
Nutritionalists looking into the effects of flavonoids believe they may well also have numerous healthy benefits, amongst them, antiviral and anti-inflammatory capabilities.
A good number also help you lose weight, so should be included in every weight loss regime.
Sesame Soup Recipe from the Recipes 4U Cookbook
You can now save money on dear recipe cooking books or expensive dining in swanky dining establishments, all you have to do is search out & print out the recipe that you have chosen and start preparing good food to amaze your family in the comfort of your own kitchen