Shiitake Mushroom Gravy Recipe
Recipe Ingredients
1 tbsp sesame oil
1 1/4 cup mushrooms, shiitake, finely chopped
2 tsp agar-agar, dissolved in 1 cup boilin
1 1/2 tsp salt
3/4 tsp black pepper
Recipe Preparation
In a small saucepan, brown the onions in sesame oil for 5 minutes.
Stir in the mushrooms and cook an additional 3 to 4 minuts over
medium heat. The mixture should be dark brown when done. Add the
remaining ingredients and cook over medium heat for an additional 3
minutes till gravy thickens. Serve over rice or crepes.
Yield: 1 1/4 cups
Vegetarian Cooking for Good Health by Gary Null/MM by DEEANNE
Servings: 1
Back to Vegetarian Recipes
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Foods containing allyl sulfides
( includes pickled shallots, chives and spring onions)
The onion and garlic family of foods is rich in allyl sulfides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
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Foods containing allyl sulfides are low in calories, so are ideal for including in your weight loss regime.
Shiitake Mushroom Gravy Recipe provided by Recipes 4U
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