Thanksgiving Gravy -V Recipe
Recipe Ingredients
1/2 qt vegetable stock
1/16 cup white or light miso
1/16 cup low-sodium soy sauce
1/4 tbsp dijon mustard
1/2 tsp poultry seasoning or other
1 mixed herbs
1/8 tsp dried sage
1/3 tsp dried thyme
1/8 tsp dried rosemary
1/8 tsp black or white pepper
1/2 tbsp cornstarch or arrowroot
Recipe Preparation
Combine all ingredients except cornstarch or arrowroot in a 4-quart
pot. Bring to a boil over medium heat, then lower heat and simmer for
10 minutes.
At serving time, disolve thickener in 1/2 c. cold water. Bring the
gravy to a low boil. Slowly pour in the thickener and stir whie the
gravy turns from milky to smooth and thick. Add enough thickener to
reach the consistency you desire. Makes 8 cups.
Note: Poultry seasoning does not contain animal products. If you
don't have poultry seasoning, use 2 to 3 teaspoons of a mixture of
rosemary, sage, thyme, marjoram and basil.
Per 1/2 serving: 34 cal; 1 g. protein; 0.1 g. fat; 5 g. carb;, 0
chol; 618 g. sodium; 4 g. fiber
-=+Dianne in Freeport, Texas+=-
Servings: 4
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