Vegetarian Recipe Index
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Harvest Grape Salad |
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Herbed Quinoa Salad |
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Hummis Bi Tahini |
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Rice Salad No2 |
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Rice Salad Ole' |
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Simple Salad |
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Souper Salad (Lf) |
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Spicy Bulgur Salad |
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Spicy Udon Salad With Arame |
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Stuffed Avocados |
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Summer Couscous Salad |
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Tabouli No1 |
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Tomatoey Tabouli |
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Tofu Provencal Club Sandwich |
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Spring Pita Sandwiches |
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Super Pita Bread Sandwich |
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Vegetarian Club Sandwich |
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Veggie Sandwich Spread |
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Gingered Tofu Peanut Spread |
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Tofu & Peanut Sauce |
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Tofu Mayo |
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Tofu Yogurt Sauce |
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Garden Pasta Sauce (Vegan) |
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Vegetables In Parchment With Peanut Sauce |
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Toasted Cashew Sauce |
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Toasted Sesame Sauce |
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Vegan Bechamel Sauce |
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Vegetables With Peanut Sauce |
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Creamy White Sauce |
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Eggless Mayonnaise |
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Falafel Golden Domes With Tahini Sauce |
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Fresh Vegetable Basil Soup |
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Horsey Sauce |
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Romanesque Sauce |
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Spicey Sour Sauce |
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Split-Pea Chowder |
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Super Sesame Sauce |
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Tahini Sauce |
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Tahini Sauce (Cusumano) |
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Tahini-Miso Sauce |
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Tangy Orange Sauce |
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Three Taste Sauce |
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Vegetable Spaghetti Sauce Ff (Rbfv65a) |
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African Vegetarian Stew |
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Farm Market Soup Stew |
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Tofu Noodle Soup |
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Curried Vegetable Soup (Vegan) |
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French Onion Soup (Vegan) |
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Garlic Soup (Vegan) |
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Gazpacho Soup (Vegan) |
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Roasted Vegetable Soup With Garlic (Vegan) |
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Tomato-Onion Soup With Rigatoni (Vegan) |
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Un Stuffed Bell Pepper Soup (Vegan) |
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Ff No-Cream Asparagus Soup (Vegan) |
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Split Pea Soup (Vegan) |
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Vegan: Ratatouille For Two |
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Vegetable Soup (Vegan) |
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Spring Green Onion Soup |
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Vegetable BrothPure & Simple (Vegan) |
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Carrot-Peanut Soup (Lacto Vegetarian) |
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Cream Of Carrot Soup |
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Creamy Vegetable Tahini Soup |
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Four-Day Vegetable Soup By James Beard Chef |
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I Can't Believe It's All Veggie Soup |
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Summery Cuke Soup |
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Turkish Borscht |
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Vegetable Miso Soup |
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Vegetable Soup - Hasa |
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Vegetarian Barley-Vegetable Soup |
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Vegetarian: Winter Vegetable Soup |
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Cream Of Veggie Soup |
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Creamy Garlic Soup |
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Creamy Leek Soup |
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Dutch Leek Soup |
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Garden Gazpacho |
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Garlicky Soba Noodles |
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Gazpacho Soup |
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Gazpacho Soup 2 |
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Harvest Pea Soup With Fennel |
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Sopa De Elote |
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Soup Provencale |
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Spicy Pea Soup |
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Split Pea Soup No2 |
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Split Pea Soup With Croutons |
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Summer Soup |
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Tomato-Leek Soup |
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Traditional Miso Soup |
Vegetarian Recipes - Recipes 4u
You no longer need waste money on dear recipe publications or pricey meals out in over-priced dining establishments, just search out and print the recipe that you have chosen and commence cooking good food to delight your friends in the convenience of your own home
Food Tips of the Week
Advice on losing weightMake sure that you drink enough fluids. Sometimes at some stage in a hectic work day, you feel you need food when in truth you may need a refreshing glass of water or cranberry juice. The feelings of hunger and thirst are somewhat similar, but one of them ends in weight increase and the other one leads to no damage.
The argument against low carb diets
Its extremely popular, but it is really safe for you?
Remember, one fact that is often overlooked, it is extremely hard (though not totally impossible) for vegetarians to adopt a low carbohydrate diet.
Scientific studies over recent years have proved that exessive consumption of animal fat can result in higher risk of cancer, heart disease and other serious conditions.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The alliaceae range of vegetables is rich in allyl sulphides, a chemical which experts believe may be linked to a reduced risk of stomach and colon cancer.
Even though there is very little scientific proof at hand, allyl sulphides are also thought by nutritionalists to reduce symptoms with colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides also help you lose weight, so you should add them to your weight loss program.
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