Beef And Barley Soup Recipe
Recipe Ingredients
1 lb stew beef, cut in 1/2" cubes
1 medium onion, chopped
2 stalks celery, chopped
2 carrots, diced
3/4 cup barley
1 bay leaf
1 tsp salt, or to taste
pepper to taste
6 cup beef stock
Place all ingredients in a crockpot
occasionally.
http://saraskitchen.faithweb .com -
* Exported from MasterCook Buste
Beef And Green Chile Stew
1 Recipe By :
Serving , ¥
: 1 Preparation Time :0:00
Categories : Beef
Recipe Preparation
Per Serving (excluding unknown items): 1661 Calories; 102g Fat (56.7%
calories from fat); 117g Protein; 58g Carbohydrate; 11g Dietary Fiber;
380mg Cholesterol; 5154mg Sodium. Exchanges: 2 Grain(Starch); 15 Lean
Meat; 4 1/2 Vegetable; 11 Fat; 0 Other Carbohydrates.
Nutr. Assoc. : 71111856 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0
0 0 0 0 0 0 0 0 0 0 0 0
Contributor: NAWK/Internet
Preparation Time: 0:00
Servings: 4
Back to Beef Recipes
Food Tips of the Week
Dieting tipsIf you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some reduced carbohydrate diet guidlines:
* Dietary fiber is essential Lowering the carbohydrates in your diet often leads to reduction in fiber as well. Look for reduced carbohydrate recipes that are rich in fiber to redress this.
* Eat regular meals Most reduced carb recipes are, you won't be surpised to learn, low in carbohydrates. Your body requires energy, and carbs are a very efficient energy source. A reduced carb diet needs more care in managing your energy intake, as any energy contributed by fat or protein is much slower acting.
Carotenoid foods
(includes cilantro, turnip greens and winter squash)
These colorful healthy plants are rich in the carotenoids believed by nutritionalists be a key nutrient in minimizing the risk of cancer, particularly those cancers involving the lung, esophagus and stomach. Most are low in calories, so you should add them to your weight loss regime.
Beef And Barley Soup Recipe from the Recipes 4U Collection
You no longer need waste money on over priced recipe publications or overpriced meals out in poncy eating establishments, just locate and print the recipe that take your fancy and before you know it, you will be cooking good food to delight your friends in the convenience of your own kitchen
|
