Beef And Potato Tacos Recipe


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Beef And Potato Tacos Recipe from the Recipes 4U Collection

 

Beef And Potato Tacos Recipe

Recipe Ingredients

--Filling--
2 tsp vegetable oil
10 oz potatoes, pared and diced
8 oz lean ground beef
1 large garlic clove, minced
1/2 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp salt
1 pinch freshly ground black pepper Tacos--
8 taco shells
1 cup tomatoes, diced
1 cup shredded lettuce
1 1/2 oz sharp cheddar cheese, shredded
1/4 cup nonfat sour cream
1/2 cup chopped cilantro

Recipe Preparation

To prepare filling, place medium nonstick skillet over medium-high heat 30
seconds. Add oil; heat 30 seconds more. Add potatoes, tossing to coat.
cook until golden brown on bottom (do not stir), about 5 minutes. Add 1/4
cup water; bring to a boil. Reduce heat to low; simmer, covered, until
potatoes are tender, 2-3 minutes. Uncover and cook 1 minute longer. Add
beef, garlic, oregano, cumin, salt and pepper to potatoes; cook, stirring
to break up meat, until beef is no longer pink, 4-5 minutes. Add 1/4 cup
water; bring to a boil. Remove from heat. To prepare tacos, microwave
taco shells on high until warm 45-60 seconds. Divide filling, tomatoes,
lettuce, cheese, sour cream and cilantro evenly among warm taco shells.
Serving (2 tacos) provides: 1/2 fat, 1 veg, 2 pro, 1 1/2 bread, 30 cal.

Recipe by: Weight Watchers Magazine, March 1996

Converted by MM_Buster v2.0n.

Converted by MC_Buster.

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Servings: 4

 

 

 

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This Beef And Potato Tacos Recipe is one of our Beef Recipes, which have been collected from our own collection and open source collections. Obviously, as there are more than 50,000 recipes it is impossible to cook every recipe on our site, so please take care, and double check everything and don`t trust the information implicitly. If you spot any mistakes, please tell us.


 

Beef And Potato Tacos Recipe

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