Cherry Pie & Whipped Topping-Diabetic Recipe
Recipe
Ingredients
PIE
1 prebaked single pie crust
2 can 16 oz unsweetned red cherrys
1 cup liquid from the cherries
1 tbsp cornstarch
1/4 tsp almond flavoring
1 cup sugar substitute
WHIPPED TOPPING
1/2 cup instant dry milk
1/2 cup cold water
2 tbsp lemon juice
2 tbsp sugar
1/4 cup dry sugar substitute (opt)
1/2 tsp vanilla
Recipe
Preparation
Pie: Drain cherries well, reserving 1 cup liquid. Set cherries aside
and combine 1 cup liquid and cornstarch. Cook and stir over moderate
heat until thickened and transparent and the starchy taste is gone.
Remove from heat and add sugar substitute, almond flavoring and
cherries. Taste and add more sweetner, if desired. Cool to room
temperature. Spread filling evenly in crust. Let set at least 15
minutes.
Topping: Combine dry milk and water and refrigerate for 30 minutes.
Beat at high speed for 4 minutes. Add lemon juice to whipped milk and
beat at high speed for 4 minutes. Stir in the sugar and sugar
substitute while it is being beaten. Add vanilla to whipped topping
and refrigerate until use. From "The New Diabetic Cookbook" by Mabel
Cavaiani,R.D.
Servings:
1
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to Diabetic Recipes
Food Tips of the Week
Advice on losing weight
If you enjoy your food, but want to become thin and also improve your overall physical condition, then, as most people know, you should follow a meticulously prepared wholesome dietary regime. Theoretically, this needs to involve 5 standard portions of grains, cereals and vegetables every day and also contain the optimum fusion of important nutrients.
Some reduced carb diet pointers:
* Dietary fiber is important
Lowering the carbohydrates in your diet usually results in reduction in fiber also. Look for low carb recipes that are rich in fiber balance the equation.
Superfoods containing carotenes
(includes paprika, turnip greens and winter squash)
These natural foods are rich in carotenes (alpha and beta) believed to play a major part in minimizing the risk of cancer, spefically cancer of the stomach. Many are low in calories, so should be a part of every weight loss program.
Cherry Pie & Whipped Topping-Diabetic Recipe from Recipes 4U
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