Chocolate Chocolate Chip Cookies Recipe
Recipe
Ingredients
3/4 cup vegetable oil
2/3 cup sugar
1 large egg
1 tsp baking powder
1/2 tsp baking soda
1 1/2 cup all-purpose flour
1/3 cup unsweetened cocoa
2 tbsp water if dough is dry
1/4 cup chopped walnuts
1/2 cup semisweet chocolate chips
Recipe
Preparation
Beat together the oil, sugar, and egg. Add the rest of the
ingredients and stir to blend well. Let stand for 10 minutes. Drop
by spoonfuls, about 1 inch apart, onto a lightly oiled baking sheet.
Bake for about 8 minutes at about 375 F.
My note: Temperature and water are not in the printed version of this
recipe but come from the previous recipe Peanut Butter Chocolate Chip
Cookies. They did not need to bake as long as 12-15 min.
One cookie - 106 calories, 1 starch/bread, 1 fat exchange 2 g
protein, 18 g carbohydrate, 6 g fat, 124 mg sodium
Quick & Easy Diabetic Menus by Betty Wedman, M.S., R.D. 1993 ISBN
0-8092-3853-5 Shared and tested with Granola sub. for nuts by
Elizabeth Rodier Dec 93
Servings:
36
Back
to Diabetic Recipes
Food Tips of the Week
Diet tips
In planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
Some reduced carb diet pointers:
* Food labels can be misleading
Don't trust food labeling that boasts to be 'low carb' - check the real nutritional information on the rear of the tin or package. Quite a few are only slightly less and in some cases still greater than a competitors standard brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - usually the carbs are just the same.
* Use soya flour or soy baking mix.
When you need to use flour for baking, substitute soya flour or a bake mix like Atkins baking mix. In many cases, you can change your most popular recipes that use standard wheat flour to use these low carbohydrate alternatives.
Foods containing allyl sulfides
( includes pickled shallots, leeks and spring onions)
The onion, leek and garlic family of foods is rich in allyl sulphides, a chemical which experts believe might be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific proof at hand, allyl sulfides are also believed to aid in antiinflammatory effect, arteriosclerosis and physical exhaustion.
Foods containing allyl sulfides also have a low calorie count, so should be included in your weight loss program.
Chocolate Chocolate Chip Cookies Recipe from Recipes 4U
You no longer need waste money on dear recipe books or expensive meals in over-priced restaurants, all you have to do is discover and print the recipe of your choice and commence cooking a good meal to amaze your family in the comfort of your own kitchen
|
