Citrus Ice Recipe
Recipe Ingredients
1/4 cup granulated sugar replacement
1 cup water
1 env unflavored gelatin
1 cup ea unsweetened orange &
1 grapefruit juices
1/4 cup lemon juice
Recipe Preparation
Combine sugar replacement,water & gelatin in a saucepan.Bring to a
boil, reduce heat and simmer for 5 minutes. Cool slightly and then
add in the juices. Transfer to freezer trays and freeze until mushy.
Scrape into mxing bowl and beat until just loosened. Return to
freezer tray.
Calories 41 per serving Exchange 1 fruit
source: diabetic dessert cookbook
Reposted for you and yours via Nancy O'brion and her Meal-Master
Servings: 5
Back to Diabetic Recipes
Food Tips of the Week
Diet tipsIn planning a meal plan, the important thing is to try to cut down your ingestion of fat, salt and refined carbohydrates.
The case against low carbohydrate diets
Its all the rage, but it is truly safe and healthy for you?
Eating more animal-based products could lead into increased consumption of saturated fat and cholesterol, which some authorities believe will increase the probability of heart disease.
Most of the negative side effects stated, such as feeling tired, constipation, diarrhea, or bad headaches seem to pass quickly, but critics contend that low carbohydrate diets are not without permanently harmful side effects.
Flavonoid rich foods
(inlcudes citrus fruits, asparagus, garden pea & basil)
The compounds known as flavonoids discovered in these natural foods are thought by nutritionalists to have properties in preventing cancer.
Medical experts investigating the effects of flavonoids think that they may well have most other health giving capabilities, amongst them, anti-dermatitis and antioxidant properties.
Many also have a low calorie count, so should be included in every diet.
Citrus Ice Recipe Category
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