Cream Cheese Cookies No2 Recipe
Recipe
Ingredients
1/4 cup (60 ml) vegetable shortening
1/4 cup (60 ml) cream cheese
1 (softened)
2 tsp (10 ml) granulated fructose
1 tsp (5 ml) granulated sugar
1 replacement
1 egg
1 tbsp (15 ml) water
1 cup (250 ml) flour
1/2 tsp (2 ml) baking powder
1 dash salt
Recipe
Preparation
Cream together shortening, cream cheese, fructose and sugar
replacement. Add egg and water, beating well. Sift together flour,
baking powder and salt, and add to creamed mixture. Mix until
thoroughly blended. Shape into a roll, 1 1/2 in. (3.75 cm) in
diameter. Refrigerate at least 2 hours or overnight. Cut into thin
slices and place on ungreased cookie sheets. Bake at 350 degrees F
(175 C) for 8 to 10 minutes.
Exchange 2 cookies: 1/2 fruit
1/2 fat Calories 2 cookies: 74
Servings:
30
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As an alternative to focusing on the junk foods you ought to eliminate from your dietary regime, direct your attention to the sensible foods that you might want to introduce to your daily routine. If you are able to inject the recommended portions healthy fruit & vegetables into your meal plan, you will discover that stop feeling hungry and have a far lower chance of being seduced by those damaging mid-morning potato chips.
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* Dietary fiber is important
Decreasing the carbs in your meals usually leads to fiber reduction also. Look out for low carb recipes that are rich in fiber to restore the balance.
* Make reduced carbohydrate breadcrumbs for breaded foods.
While you can sometimes buy reduced carb bread crumbs, you may make them yourself by simply using reduced carb bread. Simply toast the low carb bread in your oven on a sheet of baking paper. When it is well toasted, process it in the food processor using a coarse blade. Keep in a tupperware jar or container.
Flavonoid rich foods
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Cream Cheese Cookies No2 Recipe Category
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