Diabetic Recipe Index
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Eggs Creole |
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Eggs Curry |
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Eight Great Peanut Butter Sandwishes |
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English Pea Soup |
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English Trifle |
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Etta's Oatmeal Cookies |
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Exchanges For Special Foods(Vegetarian) |
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Falafel (Diabetic) |
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Family Favorite Cake |
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Family-Favorite Oatmeal (Lf) |
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Far East Fried Rice |
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Farina & Fruit |
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Fast Pilaf |
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Fat-Free Chicken Cream Gravy |
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Festive Orange Rice |
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Fettucini & Mushrooms |
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Field Of Greens Wilted Spinach W Lemon & Pin |
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Fine-Crumb Pie Shell-Ada |
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Fish & Mushrooms |
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Five-Grain Soda Bread |
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Fluffy Frosting |
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Fluffy Frosting - Sugarfree |
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Focaccia---Four Ways |
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Four Great Cottage Cheese Sandwiches |
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Frankfurter Casserole |
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Frankfurter Casserole(Hot Dog Or Hotdog) |
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Free Salad Dressing |
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Freezer Ice Cream - Sugar Free |
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French Dressing (Wedman) |
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French Fried Onion Rings |
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French Fudge |
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French Meatball Soup |
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French Sponge Cookies-Diabetic |
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French Vanilla Ice Cream |
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French Vanilla Ice Cream No2 |
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Fresh Apple Muffins- |
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Fresh Corn Muffins |
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Fresh Fruit Medley |
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Frozen Apricot Yogurt |
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Fructose Substitute For Sugar |
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Fruit Cocktail Whip |
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Fruit Cookies No3 |
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Fruit Ice Tea |
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Fruit Punch 1 |
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Fruit Sweet & Sugar Free - Peach Oat Bran M |
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Fruit-And-Nut Balls |
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Garden Harvest Chili |
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Garden Soup |
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Garlic Cauliflower |
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Garlic Chicken W Pasta |
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Garlic Potatoes |
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Geneva's Party Punch |
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German Potato Salad (Finsand) |
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German Potato Salad (Kartoffelsalat) |
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Gf Almond Cookies |
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Gf Gingersnaps |
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Gf Maple Bean Tarts |
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Gf Pumpkin Cookies |
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Gf Red Beans & Rice New Orleans Style |
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Gf Red Beans & Rice With Cilantro |
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Gf Substitutions For Wheat Flour |
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Giant Potato Pancake |
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Gingered Carrots (Marks) |
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Gingered Shrimp & Noodle Soup |
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Ginger-Soy Marinade |
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Glazed Sweet Potatoes (Sweet 'n Low) |
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Glorious Grape Gelatin |
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Gluten-Free Baking Powder |
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Gluten-Free Pastry |
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Golden Potato Rolls |
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Golden Potato Wedges |
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Graham Cracker Crust |
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Graham Cracker Pie Shell |
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Grandma B's Oatmeal Cookies |
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Grandma Weiss's Kimmel Soup |
Diabetic Recipes - more haute cuisine from Recipes 4u
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Food Tips of the Week
A few tips on healthy eatingIn planning a diet, the important thing is to also endeavour to restrict your ingestion of refined carbohydrates, salt and fats.
Some lower carb diet tips:
* Make reduced carb breadcrumbs for deep fried or oven baked foods. Although you may be able to buy low carb breadcrumbs, you may make them yourself by using low carb bread. All you have to do is simply toast the low carb bread in a pre-heated oven on a sheet of cookie paper. Once it is quite hard and crispy, process it in your food mill. To store, keep in an airtight container.
* Understand the food labels Don't trust sales blurb that claims to be 'low carb' - check the nutritional information on the back of the can or package. Many are only marginally lower and in some cases still more than a competitors usual brand. In addition, beware of 'low sugar' and 'low fat' labels - 'low sugar' doesn't always mean 'low carb' - often the carbs are identically the same.
Foods containing allyl sulfides
( includes pickled shallots, white onions and green onion)
The onion and garlic family of foods is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is not much scientific evidence published, allyl sulphides are also thought by many experts to aid in colds, arteriosclerosis and diabetes.
Foods containing allyl sulfides are also good for weight loss, so should be included in every diet.
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