Breakfast Scramble Recipe


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Breakfast Scramble Recipe from the Recipes 4U Cookbook

 

Breakfast Scramble Recipe

Recipe Ingredients

2 tbsp butter or margarine
1 1/2 cup red potatoes -- cooked &
1 diced
1 cup cooked chicken -- finely
1 chopped
2 tbsp green onion -- thinly
1 sliced
1/4 cup red bell pepper -- diced
6 eggs
2 tbsp water
1/8 tsp hot pepper sauce
1/4 tsp lemon pepper
1/4 tsp dried dill weed
1 salt
1 sour cream

Recipe Preparation

Melt butter in a wide frying pan over medium high heat. Add potatoes;
cook, turning occasionally with a spatula, until lightly browned,
about 5 minutes. Reduce heat to medium-low and scatter chicken, onion
and bell pepper over potatoes; cook for about 1 more minute.
Meanwhile in a small bowl, beat eggs, water, hot pepper sauce, lemon
pepper and dill weed until blended. Pour egg mixture over potato
mixture. When edges begin to set, gently lift with spatula to let
uncooked egg flow underneath; repeat until eggs are done to your
liking. Season to taste with salt; top with sour cream, if desired.
261 calories and 15 grams fat.

Recipe By : Sunset All Time Favorite Recipes

 

 

Servings: 4

 

 

 

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Dieting tips

If you wish to become slim and boost your all round health, then, as any dietician will tell you, you really should eat a thoughtfully calculated sensible daily routine. At best, this should include five measures of grains and vegetables each day and also incorporate the right mix of important nutrients.
Some lower carb diet tips:
* Use soya flour or baking mix. When you need to use flour for baking, repalce it with soya flour or a bake mix such as Atkins soy baking mix. Most of the time, you can change your favorite recipes that use wheat flour to use these low carbohydrate alternatives.

* Use splenda instead of sugar. Most recipes that need sugar can be adapted to make use of a sugar replacement instead. It doesn't weigh the same so you will need to experiment a little and it might not work for every recipe, but it does bake up nice most of the time.

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Breakfast Scramble Recipe from the Recipes 4U Collection

You can now stop spending your hard earned cash on over-priced recipe publications or expensive meals out in over-priced restaurants, all you have to do is discover & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen


This Breakfast Scramble Recipe is one of our Meal Recipes, which have been assembled from visitor submissions and open source collections. Clearly, as there are over 50,000 recipes in our cookbook it would be a seriously difficult task to prepare and test every recipe on our site, so please take care, and double check everything before cooking that special meal and use common sense. If you spot any thing that looks wrong, please tell us.


 

Breakfast Scramble Recipe

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