Meal Recipes

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Meal Recipes from the Recipes-4U Collection


Meal Recipe Index

  Best Broccoli Casserole
  Betty Ann's Asparagus Casserole
  Bev's Green Bean Casserole
  Billingsley's Garlic Cheese Toast (Tdn)
  Biscuit Topped Chicken Casserole
  Black Bean Casserole
  Black Bean Casserole Ole
  Black Bean Casserole Ole (Lacto)
  Black Bean Chili With Toasted Spice Seasoning
  Black Olive Tapenade With Garlic Toasts
  Blender Breakfast
  Blue Cheese Toasts With Walnuts
  Blueberry Bran Muffins
  Blueberry Breakfast Shake
  Bogracs Gulyas (Kettle Goulash)
  Bohemian Apple Waffles
  Boiled Dinner(Cocido Espanol)(Spain)
  Bologna & Beans Casserole
  Bologna Omelet
  Bowties & White Bean Casserole
  Brain-Free Dinner
  Brainy Bran Muffins
  Bran Muffin Mix
  Bran Muffins
  Bran Muffins -- Best Ever
  Bran Muffins #1
  Bran Muffins (Corky)
  Bran Muffins (Lacto)
  Bran Muffins (Mcdonald's)
  Bran Muffins 2
  Bran Muffins Ii
  Bran Muffins Iii
  Bran Muffins Joyce's
  Bran Muffins+++fggt98b
  Bran Muffins-In-Waiting
  Bran Or Raisin Bran Muffins
  Bread & Cheese Casserole
  Breakfast Barley
  Breakfast Biscuits & Gravy
  Breakfast Bread Pudding With Sausage
  Breakfast Casserole
  Breakfast Casserole (Pennsylvania Dutch)
  Breakfast Casserole (Pensylvannia Dutch Cowb
  Breakfast Castle Casserole
  Breakfast Dutch
  Breakfast In A Glass
  Breakfast Muffins
  Breakfast Mush
  Breakfast Patties
  Breakfast Portobellos With Shiitakes
  Breakfast Scones
  Breakfast Scramble
  Breakfast Shakes
  Breakfast Sherbet
  Breakfast Steel-Cut Oats
  Breakfast Treat
  Breakfast Volcanos
  Briami - Greek Vegetable Casserole
  Briamii- Greek Vegetable Casserole
  Brigitte Sealing's Turkey Dumpling Casserole
  Broccoli & Chicken Casserole
  Broccoli Casserole
  Broccoli Lovers Casserole
  Broccoli Mushroom Casserole
  Broccoli Omelet
  Brocoli & Artichoke Casserole
  Brocoli Casserole
  Brown Breakfast Bread
  Brunch Casserole
  Brunch Casserole+++fggt98b
  Brunch Eggs
  Brunch In High Cotton
  Brunch Quiche
  Brunch Spud Boats
  Brussels Sprouts Casserole
  Brussels Waffles
  Brussels Waffles (Gaugres Bruxelloises)
  Buddie's Burger & Tots Casserole
  Bulgur Lentil & Tofu Casserole
  Butter Bean-Broccoli Casserole
  Butter Bean-Chicken Casserole
  Buttermilk Breakfast Biscuits
  Buttermilk Waffles
  Buttermilk Waffles With Raspberry Sauce
  Butternut Squash Casserole
  C Cubed Casserole (Corn Cheese & Chilis)
  Cabbage Casserole
  Cabbage Casserole (Lacto)
  Cabbage Kobenhaven Casserole
  Cabbage Roll Casserole


Meal Recipes from the Recipes 4U Cookbook

You can now stop spending your hard earned cash on expensive recipe cooking books or pricey meals in posh dining establishments, all you have to do is search out and print out the recipe that you have chosen and commence preparing great food to amaze your friends in the convenience of your own kitchen

Food Tips of the Week

Dieting made easy

One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carb diet guidlines:
* Use soya flour or baking mix. When you have to use flour for baked goods, substitute soy flour or a baking mix such as Atkins soy baking mix. Most of the time, you may convert your most popular recipes that use standard wheat flour to use these alternatives.

* It is possible to make wonderful smoothies by using low carbohydrate yogurt. I know, you can't really describe it as cooking, but if you really want smoothies you can make perfectly acceptable alternatives by using low carbohydrate yogurt and fruit. Clearly, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.

Foods containing allyl sulfides
( includes garlic, leeks and welsh onion)

The onion and garlic range of vegetables is rich in allyl sulphides, a chemical which experts believe could be linked to a reduced risk of stomach and colon cancer.
Even though there is little definitive proof obtainable, allyl sulfides are also thought by many researchers to reduce symptoms with blood circulation, sterilization and diabetes.

Foods containing allyl sulfides are also good for weight loss, so should be included in your diet system.




These Meal recipes come from visitor submissions and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the collection it would be a massive culinary exercise to prepare and test every single recipe on our web site, so please exercise caution and don`t trust the information implicitly. If you spot any thing that looks wrong, please tell us.


Meal Recipes

Meal Type

Appetizer Recipes
Baking Recipes
BBQ Recipes
Bread Recipes
Christmas Recipes
Crockpot Recipes
Dessert Recipes
Dip Recipes
Drink Recipes
Meal Recipes
Slow Cooker Recipes
Stew Recipes


Bacon Recipes
Beef Recipes
Chicken Recipes
Meat Recipes
Poultry Recipes
Salmon Recipes
Seafood Recipes
Turkey Recipes

Ethnic Recipes

Asian Recipes
Ethnic Recipes
Indian Recipes
Irish Recipes
Mexican Recipes

Cheese, Egg and Dairy

Cheese Recipes
Egg Recipes

Fruit and Vegetables

Bean Recipes
Kale Recipes
Fruit Recipes
Grain Recipes
Salad Recipes
Vegetable Recipes
Vegetarian Recipes

Nutrition and Diet Recipes

Diet Recipes
Diabetic Recipes
Healthy Recipes
Low Carb Recipes


Meal Recipes Index from Recipes 4U