Breakfast Sherbet Recipe
Recipe
Ingredients
5 cup honeydew melon, chopped
3 medium kiwi fruit, peeled & quarter
1/2 cup buttermilk
1/4 cup granulated sugar
1 tbsp lime juice
Recipe
Preparation
1. In a food processor, combine all ingredients; process until
smooth. Pour the mixture into a medium bowl; cover with plastic wrap
and freeze 3 to 4 hours, until firm.
2. Remove from the freezer and let stand 15 minutes. With an electric
mixer, beat until smooth. Cover and freeze 3 to 4 hours longer, until
firm.
Servings:
8
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Food Tips of the Week
Dieting made easy
One useful tip is to drink plenty of water. From time to time at some stage in a hectic morning, you guess that you want a snack but in fact you might just need a refreshing glass of water or orange squash. The feelings of needing food and needing a drink are quite similar, but one of the two can lead to a broken diet and the other is ok.
Some low carbohydrate diet pointers:
* You can create really nice smoothies by using low carb yogurt.
Ok, well, you can't really describe it as cooking, but if you really want smoothies you can make them with reduced carbohydrate yogurt and fruit. Of course, you will need to ensure you only make use of fruit that is low in carbs and use the whole fruit as you need the fiber.
Carotenoid foods
(includes paprika, rose hip puree and tomato ketchup)
These colorful healthy superfoods have high levels of carotenes thought to play a role in minimizing the chances of contracting, particularly of the esophagus. A good number also have a low calorie count, so should be included in your diet system.
Breakfast Sherbet Recipe Collection from Recipes 4U
You no longer need waste money on overpriced recipe cook books or overpriced meals out in poncy dining establishments, just find & print out the recipe that meets your requirements and you will soon be preparing a good meal to delight your friends in the comfort of your own kitchen
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