Meat Recipe Index
Meat Recipes from the Recipes 4U Collection
You no longer need to spend money on premium price recipe cookery books or pricey dining in swanky dining establishments, all you have to do is search out and print out the recipe of your choice and before you know it, you will be cooking a good meal to amaze your friends in the convenience of your own home
Food Tips of the Week
Diet hints and tips
In deciding on a diet, it is essential to attempt to lower your consumption of fat, salt and refined carbohydrates.
Some reduced carbohydrate diet guidlines:
* Use soy flour or bake mix.
When you require flour for baking, repalce it with soya flour or a baking mix like Atkins baking mix. In most situtations, you may adapt your favorite recipes that use conventional wheat flour to use these low carbohydrate alternatives.
Cruciferous vegetables, Superfoods that also help your Your diet
(includes Cauliflower, Fresh green beans, Mizuna and Rutabaga)
Members of the brassica family have large amounts of vitamins (eg.folate), minerals (selenium and potassium, for example), fibre, chlorophyll, antioxidents, isothiocyanates, and indole-3-carbinol.
Over and above their many other healthy effects, some of these nutrients are believed to help reduce the cancer risk in those prone to it..
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These Meat recipes have been assembled from submissions from our readers and open source collections. Clearly, as we have more than 50,000 recipes in our cookbook it is not practical to cook every single recipe on our web site, so please take care, and double check everything and plan carefully. If you spot any thing that looks wrong, please let us know.
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