Bean Recipe Index
Bean Recipes - more fine recipes from Recipes 4U
You no longer need waste money on over-priced recipe publications or pricey meals in poncy eating establishments, just search out and print the recipe of your choice and you will soon be preparing good food to delight your family in the convenience of your own home
Food Tips of the Week
Weight loss hints and tips
In planning a meal plan, the most important step is to make efforts to lower your intake of fat, salt and refined carbohydrates.
The problems associated with low carb diets
Its popular as hell, but it is really safe for you?
Remember, one point that is usually overlooked, it is damned hard (although not technically impossible) for vegetarians to take up a reduced carb diet.
Reducing carbs may mean missing out on vital nutrients from healthy foods which should be part of any sensible diet, specifically those obtained from fruits, vegetables and whole grains.
Foods containing carotenes
(includes cilantro, kale and tomato puree)
These amazing healthy superfoods are rich in the carotenoids believed by nutritionalists play a key part in minimising the risk of cancer, specifically those cancers involving the lungs. Many also help you lose weight, so should be a part of every diet system.
These Bean recipes come from our own collection and public domain sources. It goes without saying that, with in excess of 50,000 recipes in the cookbook it is not possible to test every single recipe on our web site, so please take care, and double check everything and use common sense. If a recipe appears to be wrong, please tell us.