Vegetarian Recipe Index
Vegetarian Recipes - more haute cuisine from Recipes 4u
You can now save money on high-priced recipe cook books or exorbitant meals in poncy eating establishments, all you have to do is locate and print the recipe that you have chosen and start preparing great food to delight your friends in the comfort of your own home
Food Tips of the Week
A few tips on healthy eating
If your aim is to lose weight and also enhance your all round well-being, among other things you really should follow a thoughtfully planned healthy-minded dietary regime. In a perfect world, this ought to include five helpings of grains and vegetables every day and take in the right proportion of nutrients.
Some lower carb diet pointers:
* Use soya flour or soy baking mix.
When you require flour for baking, substitute it with soya flour or a bake mix such as Atkins soya baking mix. In most cases, you may change your best loved recipes that use standard wheat flour to use these low carb alternatives.
(inlcudes lettuce, brussels sprouts, yams & basil)
The flavonoids which exist in these fruits and vegetables are thought to have properties in fighting cancer.
Doctors investigating the nutritional effects of flavonoids think that they may well also have most other healthy benefits, including, but not limited to, anti-allergic and antioxidant properties.
The majority of these are also low in calories, so you should add them to your diet system.
These Vegetarian recipes came to us from submissions from site visitors and `free to use` sources. Of course, as we have more than 50,000 recipes it is not possible to prepare and eat every recipe on our website, so please take care, and double check everything before cooking that special meal and plan carefully. If a recipe appears to be wrong, let us know.